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Ингредиенты
- 2 Tbsp. Tamari Or possibly
- 2 Tbsp. Low-sodium soy sauce
- 5 Tbsp. Water
- 1 Tbsp. Dry sherry, or possibly to taste
- 2 Tbsp. Apple juice concentrate
Инструкции
- Here is a good marinade sauce thats low in salt and cholesterol.
- METHOD
- 1. Combine ingredients in a small bowl 2. Use as a marinade
- Makes 3/4 c..
- VARIATIONS
- Add in 1 tsp. fresh grated ginger root, 1/2 to 1 tsp. fresh chopped garlic, 1/2 to 1 tsp. grated orange rind, 1/2 tsp. Dijon style no-salt added mustard, 1/4 tsp. sesame oil or possibly 1/4 tsp. warm chili oil.
- To thicken marinade to be use as gravy, combine 1 tsp. cornstarch or possibly arrowroot and 2 Tbsp. cool water. Combine marinade and cornstarch mix in a small saucepan and heat till bubbly.
- Hope this helps..
- 9
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 31g | |
| Recipe makes 6 servings | |
| Calories 19 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.03g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 603mg | 25% |
| Potassium 52mg | 1% |
| Total Carbs 3.55g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 2.65g | 2% |
| Protein 0.7g | 1% |
