Рецепт Marinade For Chicken
Порций: 2
Ингредиенты
- For approximately 3 lbs. chicken
- 1/4 c. extra virgin olive oil
- 2 or possibly 3 tbsp. red wine vinegar
- One small onion, minced
- 2 teaspoon garlic, minced
- 1 teaspoon anchovies
- Salt to taste
- Dash of paprika for color
Инструкции
- Blend all ingredients together. Marinate cut up chicken pcs and broil.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 82g | |
Recipe makes 2 servings | |
Calories 263 | |
Calories from Fat 240 | 91% |
Total Fat 27.2g | 34% |
Saturated Fat 3.78g | 15% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 6mg | 0% |
Potassium 79mg | 2% |
Total Carbs 3.96g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 1.39g | 1% |
Protein 1.05g | 2% |