Рецепт Marilyn's Avocado Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Non-dairy whipped topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		avocados
25.0g 		lemon juice
7.63g 		milk
66.85g 		graham cracker crust
3.54g 		topping
0.0g 		walnuts
0.11g 		Всего в порции Всего в рецепте
Protein (g) 0.5 0.03 5.29 0.18 н/д 0.02 6.01 48.08
Total Fat (g) 3.67 0.0 5.82 0.88 н/д 0.07 10.44 83.52
Carbohydrates (g) 2.13 0.66 36.37 2.28 н/д 0.02 41.45 331.6
Ash (g) н/д 0.02 1.22 0.05 н/д 0.0 1.29 10.32
Calories (kcal) 40.0 1.906 214.589 17.754 н/д 0.747 274.996 2199.968
Starch (g) н/д н/д н/д 1.27 н/д 0.0 1.27 10.16
Sucrose (g) н/д н/д н/д 0.64 н/д 0.0 0.65 5.2
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 18.31 6.92 18.16 0.15 н/д 0.0 43.54 348.32
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.17 0.18 36.37 0.64 н/д 0.0 37.36 298.88
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.1 н/д 0.0 1.8 14.4
Calcium (mg) 3.0 0.534 189.854 1.028 н/д 0.112 194.527 1556.216
Iron (mg) 0.14 0.0 0.13 0.09 н/д 0.0 0.36 2.88
Magnesium (mg) 7.25 0.458 17.381 0.815 н/д 0.18 26.084 208.672
Phosphorus (mg) 13.0 0.458 169.131 4.146 н/д 0.395 187.129 1497.032
Potassium (mg) 121.25 9.455 248.014 4.004 н/д 0.504 383.227 3065.816
Sodium (mg) 1.75 0.076 84.9 14.777 н/д 0.002 101.505 812.04
Zinc (mg) 0.16 0.0 0.63 0.04 н/д 0.0 0.84 6.72
Copper (mg) 0.048 0.002 0.013 0.008 н/д 0.002 0.073 0.584
Manganese (mg) н/д 0.001 0.007 0.046 н/д 0.004 0.057 0.456
Selenium (mcg) 0.1 0.0 9.9 0.1 н/д 0.0 10.1 80.8
Vitamin A, IU (IU) н/д 1.525 178.49 0.0 н/д 0.023 180.037 1440.296
Retinol (mcg) 0.0 0.0 48.801 0.0 н/д 0.0 48.801 390.408
Vitamin A, RAE (mcg_RAE) 1.75 0.076 49.469 0.0 н/д 0.001 51.296 410.368
Beta Carotene (mcg) 15.5 0.229 9.359 0.0 н/д 0.014 25.101 200.808
Vitamin E (mg) 0.52 0.01 0.11 0.07 н/д 0.0 0.7 5.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 67.75 0.686 0.0 0.39 н/д 0.01 68.836 550.688
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.02 0.02 0.16
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 2.5 3.5 1.7 0.0 н/д 0.0 7.7 61.6
Thiamin (mg) 0.018 0.002 0.06 0.006 н/д 0.0 0.087 0.696
Riboflavin (mg) 0.033 0.001 0.281 0.007 н/д 0.0 0.322 2.576
Niacin (mg) 0.435 0.008 0.14 0.114 н/д 0.001 0.698 5.584
Pantothenic acid (mg) н/д 0.008 0.501 0.006 н/д 0.001 0.516 4.128
Vitamin B-6 (mg) 0.065 0.004 0.033 0.003 н/д 0.001 0.106 0.848
Folate (mcg) 20.25 0.991 7.354 2.303 н/д 0.112 31.01 248.08
Vitamin B-12 (mcg) 0.0 0.0 0.29 0.0 н/д 0.0 0.29 2.32
Choline (mg) 3.6 0.4 59.6 0.6 н/д 0.0 64.2 513.6
Folic acid (mcg) 0.0 0.0 0.0 1.63 н/д 0.0 1.63 13.04
Tryptophan (g) н/д н/д 0.074 0.002 н/д 0.0 0.076 0.608
Threonine (g) н/д н/д 0.241 0.005 н/д 0.001 0.246 1.968
Isoleucine (g) н/д н/д 0.321 0.006 н/д 0.001 0.328 2.624
Leucine (g) н/д н/д 0.521 0.012 н/д 0.001 0.535 4.28
Lysine (g) н/д н/д 0.421 0.005 н/д 0.0 0.427 3.416
Methionine (g) н/д н/д 0.134 0.002 н/д 0.0 0.136 1.088
Cystine (g) н/д н/д 0.047 0.005 н/д 0.0 0.052 0.416
Phenylalanine (g) н/д н/д 0.254 0.008 н/д 0.001 0.263 2.104
Tyrosine (g) н/д н/д 0.254 0.002 н/д 0.0 0.257 2.056
Valine (g) н/д н/д 0.354 0.007 н/д 0.001 0.363 2.904
Arginine (g) н/д н/д 0.194 0.006 н/д 0.003 0.203 1.624
Histidine (g) н/д н/д 0.14 0.004 н/д 0.0 0.144 1.152
Alanine (g) н/д н/д 0.18 0.005 н/д 0.001 0.187 1.496
Aspartic acid (g) н/д н/д 0.401 0.007 н/д 0.002 0.411 3.288
Glutamic acid (g) н/д н/д 1.11 0.056 н/д 0.003 1.169 9.352
Glycine (g) н/д н/д 0.114 0.006 н/д 0.001 0.121 0.968
Proline (g) н/д н/д 0.515 0.019 н/д 0.001 0.535 4.28
Serine (g) н/д н/д 0.287 0.008 н/д 0.001 0.296 2.368
Cholesterol (mg) 0.0 0.0 22.729 0.0 н/д 0.0 22.729 181.832
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.533 0.0 3.67 0.177 н/д 0.007 4.387 35.096
Phytosterols (mg) н/д н/д н/д н/д н/д 0.082 0.082 0.656
Monounsaturated Fat (g) 2.45 0.0 1.624 0.6 н/д 0.01 4.685 37.48
Polyunsaturated (g) 0.455 0.0 0.227 0.059 н/д 0.054 0.795 6.36