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- 2 cups all purpose flour
- 3 TBS 1% milk
- 1 tsp. baking soda
- 1/2 tsp. baking powder
- 1/2 tsp. salt
- 3 fully ripe, mashed medium bananas
- 1/2 cup pure maple syrup
- 1/2 cup canola oil
- 1 large egg
- 1/2 tsp. maple extract
- 1/4 cup chopped walnuts
- 3/4 cup powdered sugar
- 1 tsp. maple extract
- 1-2 TBS 1% milk
- Calories - 180.9, Total Fat - 8.6g, Carb. - 2.7g, Fiber - 1.1g
View Full Recipe at My Kitchen Adventures
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