Рецепт Maple Syrup Shortbreads - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
sugar
4.17g |
flour
10.42g |
sugar
13.75g |
maple syrup
8.94g |
butter
1.18g |
vanilla
0.35g |
walnuts
2.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 1.08 | 0.02 | 0.0 | 0.01 | 0.0 | 0.33 | 1.52 | 18.24 |
Total Fat (g) | 7.67 | 0.0 | 0.1 | 0.0 | 0.02 | 0.96 | 0.0 | 1.43 | 10.18 | 122.16 |
Carbohydrates (g) | 0.01 | 4.17 | 7.95 | 13.49 | 6.0 | 0.0 | 0.04 | 0.3 | 31.95 | 383.4 |
Ash (g) | 0.0 | 0.0 | 0.05 | 0.06 | 0.05 | 0.0 | 0.0 | 0.04 | 0.21 | 2.52 |
Calories (kcal) | 67.816 | 16.125 | 37.917 | 52.25 | 23.344 | 8.485 | 1.008 | 14.347 | 221.292 | 2655.504 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 13.0 | 5.03 | н/д | н/д | 0.05 | 18.09 | 217.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.19 | 0.21 | н/д | н/д | 0.0 | 0.4 | 4.8 |
Fructose (g) | н/д | н/д | н/д | 0.15 | 0.08 | н/д | н/д | 0.0 | 0.23 | 2.76 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.7 | 0.0 | 1.24 | 0.18 | 2.87 | 0.21 | 0.18 | 0.09 | 6.48 | 77.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 4.16 | 0.03 | 13.34 | 5.32 | 0.0 | 0.04 | 0.06 | 22.96 | 275.52 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 4.8 |
Calcium (mg) | 2.27 | 0.042 | 1.563 | 11.413 | 5.993 | 0.284 | 0.039 | 2.15 | 23.752 | 285.024 |
Iron (mg) | 0.0 | 0.0 | 0.48 | 0.1 | 0.11 | 0.0 | 0.0 | 0.06 | 0.76 | 9.12 |
Magnesium (mg) | 0.189 | 0.0 | 2.292 | 1.238 | 1.252 | 0.024 | 0.042 | 3.466 | 8.502 | 102.024 |
Phosphorus (mg) | 2.27 | 0.0 | 11.25 | 0.55 | 0.179 | 0.284 | 0.021 | 7.59 | 22.144 | 265.728 |
Potassium (mg) | 2.27 | 0.083 | 11.146 | 18.288 | 18.246 | 0.284 | 0.518 | 9.674 | 60.509 | 726.108 |
Sodium (mg) | 1.04 | 0.0 | 0.208 | 3.85 | 0.805 | 0.13 | 0.032 | 0.044 | 6.109 | 73.308 |
Zinc (mg) | 0.01 | 0.0 | 0.07 | 0.0 | 0.37 | 0.0 | 0.0 | 0.07 | 0.53 | 6.36 |
Copper (mg) | 0.002 | 0.0 | 0.015 | 0.007 | 0.006 | 0.0 | 0.0 | 0.035 | 0.065 | 0.78 |
Manganese (mg) | 0.0 | 0.0 | 0.071 | 0.008 | 0.295 | 0.0 | 0.001 | 0.075 | 0.45 | 5.4 |
Selenium (mcg) | 0.1 | 0.0 | 3.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 4.0 | 48.0 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 0.0 | 0.0 | 0.0 | 29.572 | 0.0 | 0.439 | 266.374 | 3196.488 |
Retinol (mcg) | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 7.94 | 0.0 | 0.0 | 71.406 | 856.872 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 0.0 | 0.0 | 0.0 | 8.094 | 0.0 | 0.022 | 72.811 | 873.732 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.0 | 0.0 | 0.0 | 1.87 | 0.0 | 0.263 | 17.077 | 204.924 |
Vitamin E (mg) | 0.22 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.02 | 0.27 | 3.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.197 | 2.072 | 24.864 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.04 | н/д | н/д | 0.0 | н/д | 0.46 | 0.5 | 6.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | 0.04 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.082 | 0.0 | 0.001 | 0.0 | 0.0 | 0.007 | 0.092 | 1.104 |
Riboflavin (mg) | 0.003 | 0.001 | 0.051 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.06 | 0.72 |
Niacin (mg) | 0.004 | 0.0 | 0.615 | 0.015 | 0.003 | 0.0 | 0.002 | 0.025 | 0.663 | 7.956 |
Pantothenic acid (mg) | 0.01 | 0.0 | 0.046 | 0.018 | 0.004 | 0.001 | 0.0 | 0.013 | 0.092 | 1.104 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.004 | 0.006 | 0.0 | 0.0 | 0.0 | 0.012 | 0.022 | 0.264 |
Folate (mcg) | 0.284 | 0.0 | 19.063 | 0.138 | 0.0 | 0.036 | 0.0 | 2.15 | 21.669 | 260.028 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Choline (mg) | 1.8 | 0.0 | 1.1 | 0.3 | 0.1 | 0.2 | н/д | 0.9 | 4.4 | 52.8 |
Folic acid (mcg) | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.001 | н/д | 0.014 | н/д | н/д | 0.0 | н/д | 0.004 | 0.018 | 0.216 |
Threonine (g) | 0.004 | н/д | 0.029 | н/д | н/д | 0.0 | н/д | 0.013 | 0.047 | 0.564 |
Isoleucine (g) | 0.005 | н/д | 0.038 | н/д | н/д | 0.001 | н/д | 0.014 | 0.057 | 0.684 |
Leucine (g) | 0.008 | н/д | 0.074 | н/д | н/д | 0.001 | н/д | 0.026 | 0.108 | 1.296 |
Lysine (g) | 0.007 | н/д | 0.024 | н/д | н/д | 0.001 | н/д | 0.009 | 0.041 | 0.492 |
Methionine (g) | 0.002 | н/д | 0.019 | н/д | н/д | 0.0 | н/д | 0.005 | 0.026 | 0.312 |
Cystine (g) | 0.001 | н/д | 0.023 | н/д | н/д | 0.0 | н/д | 0.005 | 0.029 | 0.348 |
Phenylalanine (g) | 0.004 | н/д | 0.054 | н/д | н/д | 0.0 | н/д | 0.016 | 0.074 | 0.888 |
Tyrosine (g) | 0.004 | н/д | 0.032 | н/д | н/д | 0.0 | н/д | 0.009 | 0.046 | 0.552 |
Valine (g) | 0.006 | н/д | 0.044 | н/д | н/д | 0.001 | н/д | 0.016 | 0.067 | 0.804 |
Arginine (g) | 0.003 | н/д | 0.044 | н/д | н/д | 0.0 | н/д | 0.05 | 0.097 | 1.164 |
Histidine (g) | 0.002 | н/д | 0.024 | н/д | н/д | 0.0 | н/д | 0.009 | 0.035 | 0.42 |
Alanine (g) | 0.003 | н/д | 0.034 | н/д | н/д | 0.0 | н/д | 0.015 | 0.053 | 0.636 |
Aspartic acid (g) | 0.006 | н/д | 0.046 | н/д | н/д | 0.001 | н/д | 0.04 | 0.092 | 1.104 |
Glutamic acid (g) | 0.017 | н/д | 0.363 | н/д | н/д | 0.002 | н/д | 0.062 | 0.444 | 5.328 |
Glycine (g) | 0.002 | н/д | 0.039 | н/д | н/д | 0.0 | н/д | 0.018 | 0.059 | 0.708 |
Proline (g) | 0.008 | н/д | 0.125 | н/д | н/д | 0.001 | н/д | 0.016 | 0.149 | 1.788 |
Serine (g) | 0.005 | н/д | 0.054 | н/д | н/д | 0.001 | н/д | 0.02 | 0.08 | 0.96 |
Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 2.544 | 0.0 | 0.0 | 22.88 | 274.56 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.0 | 0.017 | 0.0 | 0.004 | 0.608 | 0.0 | 0.134 | 5.621 | 67.452 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.58 | 1.58 | 18.96 |
Monounsaturated Fat (g) | 1.988 | 0.0 | 0.009 | 0.0 | 0.005 | 0.249 | 0.0 | 0.196 | 2.448 | 29.376 |
Polyunsaturated (g) | 0.288 | 0.0 | 0.043 | 0.0 | 0.009 | 0.036 | 0.0 | 1.035 | 1.41 | 16.92 |