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Add a photoGreat to munch on during movie night!
Ингредиенты
- 1 cup corn kernels
- 2 tablespoons canola oil
- 1/4 cup (Good) Maple Syrup
- 1/2 Cup Salted Cashew Halves
Инструкции
- In a large (lidded) pot add canola oil on medium high heat, add popcorn kernels, cover as popping begins listen closely as the popping slows down remove from heat source (keep covered)
- In a small sauce pan add maple syrup and salted cashews, stir gently to mix
- Pour over popped corn and coat and gently stir with a spatula
- Serve and enjoy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 46g | |
| Recipe makes 4 servings | |
| Calories 182 | |
| Calories from Fat 130 | 71% |
| Total Fat 15.11g | 19% |
| Saturated Fat 2.11g | 8% |
| Trans Fat 0.03g | |
| Cholesterol 0mg | 0% |
| Sodium 111mg | 5% |
| Potassium 163mg | 5% |
| Total Carbs 10.9g | 3% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.71g | 1% |
| Protein 3.36g | 5% |
