Рецепт Maple Glazed Carrots - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		carrots
566.99g 		butter
23.67g 		maple syrup
65.0g 		Всего в порции Всего в рецепте
Protein (g) 3.63 0.2 0.0 3.83 3.83
Total Fat (g) 0.74 19.2 0.13 20.07 20.07
Carbohydrates (g) 46.72 0.01 43.61 90.34 90.34
Ash (g) 3.57 0.01 0.39 3.97 3.97
Calories (kcal) 198.447 169.714 169.65 537.81 537.81
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 15.42 н/д 36.58 52.0 52.0
Glucose (dextrose) (g) 5.9 н/д 1.54 7.44 7.44
Fructose (g) 5.67 н/д 0.57 6.24 6.24
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) 512.28 4.25 20.87 537.39 537.39
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) 26.99 0.01 38.69 65.69 65.69
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 16.4 0.0 0.0 16.4 16.4
Calcium (mg) 181.437 5.681 43.55 230.668 230.668
Iron (mg) 5.05 0.0 0.78 5.83 5.83
Magnesium (mg) 56.699 0.473 9.1 66.272 66.272
Phosphorus (mg) 158.757 5.681 1.3 165.738 165.738
Potassium (mg) 1343.766 5.681 132.6 1482.047 1482.047
Sodium (mg) 442.252 2.604 5.85 450.706 450.706
Zinc (mg) 0.96 0.02 2.7 3.69 3.69
Copper (mg) 0.567 0.005 0.046 0.617 0.617
Manganese (mg) 0.85 0.0 2.145 2.995 2.995
Selenium (mcg) 5.1 0.2 0.4 5.7 5.7
Vitamin A, IU (IU) 78187.921 591.513 0.0 78779.434 78779.434
Retinol (mcg) 0.0 158.826 0.0 158.826 158.826
Vitamin A, RAE (mcg_RAE) 3912.231 161.903 0.0 4074.134 4074.134
Beta Carotene (mcg) 36236.331 37.399 0.0 36273.73 36273.73
Vitamin E (mg) н/д 0.55 0.0 0.55 0.55
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2029.824 0.0 0.0 2029.824 2029.824
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 14.7 0.0 0.0 14.7 14.7
Thiamin (mg) 0.17 0.002 0.007 0.179 0.179
Riboflavin (mg) 0.227 0.007 0.007 0.24 0.24
Niacin (mg) 3.175 0.009 0.02 3.204 3.204
Pantothenic acid (mg) 2.268 0.026 0.026 2.32 2.32
Vitamin B-6 (mg) 0.624 0.0 0.0 0.624 0.624
Folate (mcg) 153.087 0.71 0.0 153.797 153.797
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.04 0.04
Choline (mg) 42.5 4.4 1.0 48.0 48.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.057 0.002 н/д 0.059 0.059
Threonine (g) 0.17 0.009 н/д 0.18 0.18
Isoleucine (g) 0.17 0.012 н/д 0.182 0.182
Leucine (g) 0.227 0.019 н/д 0.246 0.246
Lysine (g) 0.17 0.017 н/д 0.187 0.187
Methionine (g) 0.057 0.005 н/д 0.061 0.061
Cystine (g) 0.057 0.002 н/д 0.059 0.059
Phenylalanine (g) 0.17 0.009 н/д 0.18 0.18
Tyrosine (g) 0.113 0.009 н/д 0.123 0.123
Valine (g) 0.227 0.014 н/д 0.241 0.241
Arginine (g) 0.227 0.007 н/д 0.234 0.234
Histidine (g) 0.057 0.005 н/д 0.061 0.061
Alanine (g) 0.283 0.007 н/д 0.291 0.291
Aspartic acid (g) 0.624 0.014 н/д 0.638 0.638
Glutamic acid (g) 0.964 0.043 н/д 1.006 1.006
Glycine (g) 0.113 0.005 н/д 0.118 0.118
Proline (g) 0.113 0.019 н/д 0.132 0.132
Serine (g) 0.17 0.012 н/д 0.182 0.182
Cholesterol (mg) 0.0 50.891 0.0 50.891 50.891
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.113 12.159 0.026 12.299 12.299
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.057 4.975 0.039 5.071 5.071
Polyunsaturated (g) 0.397 0.72 0.065 1.181 1.181