Рецепт Maple Apple Baked Beans with Apple Sausage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beans
56.7g |
cloves
0.17g |
onion
10.36g |
olive oil
3.38g |
water
59.25g |
maple syrup
26.83g |
sugar
9.17g |
salt
0.75g |
pepper
0.18g |
paprika
1.73g |
chipotle
0.22g |
thyme
0.23g |
worcestershire sauce
5.73g |
tomatoes sauce
71.46g |
mustard
1.87g |
apple cider vinegar
4.98g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.24 | 0.01 | 0.08 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.25 | 0.03 | 0.02 | 0.0 | 0.94 | 0.47 | 0.0 | 15.08 | 180.96 |
Total Fat (g) | 0.48 | 0.03 | 0.01 | 3.38 | 0.0 | 0.05 | 0.0 | 0.0 | 0.01 | 0.22 | 0.04 | 0.02 | 0.0 | 0.13 | 0.54 | 0.0 | 4.9 | 58.8 |
Carbohydrates (g) | 34.17 | 0.1 | 0.78 | 0.0 | 0.0 | 18.0 | 8.99 | 0.0 | 0.11 | 0.96 | 0.12 | 0.14 | 1.11 | 3.84 | 0.65 | 0.05 | 69.05 | 828.6 |
Ash (g) | 2.38 | 0.01 | 0.04 | 0.0 | 0.06 | 0.16 | 0.04 | 0.75 | 0.01 | 0.12 | 0.02 | 0.03 | 0.11 | 1.43 | 0.08 | 0.01 | 5.25 | 63.0 |
Calories (kcal) | 188.808 | 0.538 | 3.315 | 29.835 | 0.0 | 70.035 | 34.833 | 0.0 | 0.446 | 4.985 | 0.68 | 0.621 | 4.469 | 17.15 | 8.755 | 1.046 | 365.517 | 4386.204 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.07 | н/д | н/д | 15.1 | 8.67 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.19 | 0.07 | 0.0 | 24.11 | 289.32 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.23 | н/д | н/д | 0.64 | 0.12 | н/д | н/д | 0.05 | 0.0 | н/д | н/д | 1.66 | 0.05 | 0.0 | 2.77 | 33.24 |
Fructose (g) | н/д | 0.0 | 0.21 | н/д | н/д | 0.24 | 0.1 | н/д | н/д | 0.12 | 0.01 | н/д | н/д | 1.19 | 0.0 | 0.01 | 1.88 | 22.56 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.42 | 0.01 | 9.45 | 0.0 | 59.19 | 8.62 | 0.12 | 0.0 | 0.02 | 0.16 | 0.02 | 0.02 | 4.5 | 65.11 | 0.13 | 4.67 | 158.44 | 1901.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.2 | 0.0 | 0.52 | 0.0 | 0.0 | 15.97 | 8.89 | 0.0 | 0.0 | 0.18 | 0.02 | 0.0 | 0.57 | 3.04 | 0.13 | 0.02 | 30.54 | 366.48 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 8.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | 1.1 | 0.3 | 0.0 | 11.0 | 132.0 |
Calcium (mg) | 136.078 | 1.077 | 2.072 | 0.034 | 1.778 | 17.978 | 7.608 | 0.18 | 0.765 | 3.053 | 0.602 | 4.253 | 6.13 | 9.29 | 9.725 | 0.349 | 200.971 | 2411.652 |
Iron (mg) | 5.92 | 0.01 | 0.03 | 0.02 | 0.0 | 0.32 | 0.07 | 0.0 | 0.05 | 0.41 | 0.03 | 0.28 | 0.3 | 0.73 | 0.19 | 0.01 | 8.36 | 100.32 |
Magnesium (mg) | 107.728 | 0.44 | 0.932 | 0.0 | 0.593 | 3.757 | 0.825 | 0.008 | 0.34 | 3.191 | 0.368 | 0.495 | 0.745 | 11.433 | 5.563 | 0.249 | 136.666 | 1639.992 |
Phosphorus (mg) | 170.664 | 0.175 | 2.797 | 0.0 | 0.0 | 0.537 | 0.367 | 0.0 | 0.303 | 5.951 | 0.657 | 0.452 | 3.438 | 18.579 | 15.699 | 0.398 | 220.016 | 2640.192 |
Potassium (mg) | 1017.75 | 1.837 | 12.328 | 0.034 | 0.0 | 54.74 | 12.192 | 0.06 | 2.203 | 40.434 | 4.151 | 1.832 | 45.833 | 236.527 | 12.731 | 3.635 | 1446.286 | 17355.432 |
Sodium (mg) | 9.072 | 0.405 | 0.829 | 0.068 | 2.37 | 2.415 | 2.567 | 290.685 | 0.077 | 0.587 | 2.188 | 0.124 | 56.146 | 374.442 | 0.093 | 0.249 | 742.315 | 8907.78 |
Zinc (mg) | 2.08 | 0.0 | 0.01 | 0.0 | 0.01 | 1.12 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.01 | 0.01 | 0.14 | 0.11 | 0.0 | 3.58 | 42.96 |
Copper (mg) | 0.556 | 0.001 | 0.006 | 0.0 | 0.006 | 0.019 | 0.005 | 0.0 | 0.002 | 0.011 | 0.001 | 0.002 | 0.011 | 0.086 | 0.008 | 0.0 | 0.713 | 8.556 |
Manganese (mg) | 1.021 | 0.05 | 0.008 | 0.0 | 0.0 | 0.886 | 0.006 | 0.001 | 0.01 | 0.014 | 0.005 | 0.018 | н/д | 0.079 | 0.033 | 0.012 | 2.142 | 25.704 |
Selenium (mcg) | 7.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2.5 | 0.0 | 10.4 | 124.8 |
Vitamin A, IU (IU) | 0.0 | 0.883 | 0.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.523 | 909.679 | 64.242 | 8.55 | 4.526 | 309.415 | 1.157 | 0.0 | 1299.079 | 15588.948 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.057 | 0.0 | 0.0 | 0.0 | 0.057 | 0.684 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.045 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 45.488 | 3.213 | 0.428 | 0.286 | 15.721 | 0.056 | 0.0 | 65.263 | 783.156 |
Beta Carotene (mcg) | 0.0 | 0.14 | 0.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.273 | 477.463 | 32.5 | 5.094 | 2.464 | 185.077 | 0.691 | 0.0 | 703.805 | 8445.66 |
Vitamin E (mg) | 0.12 | 0.01 | 0.0 | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 0.06 | 0.02 | 0.0 | 1.01 | 0.05 | 0.0 | 2.29 | 27.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.046 | 0.0 | 0.0 | 9989.16 | 0.0 | 0.0 | 9989.216 | 119870.592 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.622 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.359 | 226.958 | 0.672 | 1.94 | 2.75 | 16.435 | 8.363 | 0.0 | 258.098 | 3097.176 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 0.01 | 0.06 | 0.01 | н/д | н/д | 0.07 | 0.35 | н/д | 0.52 | 6.24 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.1 | 0.7 | 5.0 | 0.1 | 0.0 | 7.9 | 94.8 |
Thiamin (mg) | 0.249 | 0.0 | 0.004 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.011 | 0.001 | 0.001 | 0.004 | 0.014 | 0.01 | 0.0 | 0.298 | 3.576 |
Riboflavin (mg) | 0.085 | 0.0 | 0.002 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.03 | 0.002 | 0.001 | 0.007 | 0.05 | 0.007 | 0.0 | 0.188 | 2.256 |
Niacin (mg) | 0.272 | 0.002 | 0.013 | 0.0 | 0.0 | 0.008 | 0.01 | 0.0 | 0.002 | 0.264 | 0.017 | 0.011 | 0.04 | 0.7 | 0.147 | 0.0 | 1.488 | 17.856 |
Pantothenic acid (mg) | 0.414 | н/д | 0.01 | 0.0 | 0.0 | 0.011 | 0.012 | 0.0 | н/д | 0.031 | н/д | н/д | н/д | 0.222 | н/д | 0.0 | 0.699 | 8.388 |
Vitamin B-6 (mg) | 0.181 | 0.001 | 0.013 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | 0.069 | 0.008 | 0.001 | 0.0 | 0.071 | 0.008 | 0.0 | 0.358 | 4.296 |
Folate (mcg) | 219.993 | 0.155 | 2.383 | 0.0 | 0.0 | 0.0 | 0.092 | 0.0 | 0.018 | 1.829 | 0.217 | 0.617 | 0.458 | 7.86 | 1.419 | 0.0 | 235.039 | 2820.468 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 37.5 | 0.1 | 0.6 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.9 | 0.1 | 0.1 | 0.2 | 7.1 | 2.3 | 0.0 | 49.5 | 594.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.159 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.007 | 0.01 | 0.0 | 0.177 | 2.124 |
Threonine (g) | 0.556 | н/д | 0.002 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.029 | 0.021 | 0.0 | 0.607 | 7.284 |
Isoleucine (g) | 0.584 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.021 | 0.02 | 0.0 | 0.628 | 7.536 |
Leucine (g) | 1.06 | н/д | 0.003 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.029 | 0.033 | 0.0 | 1.126 | 13.512 |
Lysine (g) | 0.907 | н/д | 0.003 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.029 | 0.028 | 0.0 | 0.968 | 11.616 |
Methionine (g) | 0.198 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.009 | 0.0 | 0.216 | 2.592 |
Cystine (g) | 0.142 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.011 | 0.0 | 0.161 | 1.932 |
Phenylalanine (g) | 0.714 | н/д | 0.002 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.071 | 0.02 | 0.0 | 0.808 | 9.696 |
Tyrosine (g) | 0.374 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.014 | 0.0 | 0.403 | 4.836 |
Valine (g) | 0.692 | н/д | 0.002 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.021 | 0.025 | 0.0 | 0.741 | 8.892 |
Arginine (g) | 0.822 | н/д | 0.011 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.021 | 0.033 | 0.0 | 0.888 | 10.656 |
Histidine (g) | 0.369 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.014 | 0.0 | 0.398 | 4.776 |
Alanine (g) | 0.556 | н/д | 0.002 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.029 | 0.022 | 0.0 | 0.609 | 7.308 |
Aspartic acid (g) | 1.605 | н/д | 0.007 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.143 | 0.037 | 0.0 | 1.792 | 21.504 |
Glutamic acid (g) | 2.018 | н/д | 0.019 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.464 | 0.093 | 0.0 | 2.595 | 31.14 |
Glycine (g) | 0.516 | н/д | 0.002 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.021 | 0.024 | 0.0 | 0.564 | 6.768 |
Proline (g) | 0.561 | н/д | 0.002 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.036 | 0.0 | 0.614 | 7.368 |
Serine (g) | 0.72 | н/д | 0.002 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.029 | 0.02 | 0.0 | 0.771 | 9.252 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.125 | 0.009 | н/д | 0.466 | 0.0 | 0.011 | 0.0 | 0.0 | 0.002 | 0.036 | 0.006 | 0.006 | 0.0 | 0.021 | 0.027 | 0.0 | 0.71 | 8.52 |
Phytosterols (mg) | н/д | 0.427 | н/д | 7.459 | н/д | н/д | н/д | 0.0 | 0.161 | 3.019 | 0.18 | 0.367 | н/д | н/д | 2.203 | 0.0 | 13.814 | 165.768 |
Monounsaturated Fat (g) | 0.04 | 0.002 | н/д | 2.462 | 0.0 | 0.016 | 0.0 | 0.0 | 0.002 | 0.021 | 0.008 | 0.001 | 0.0 | 0.021 | 0.37 | 0.0 | 2.944 | 35.328 |
Polyunsaturated (g) | 0.204 | 0.012 | н/д | 0.355 | 0.0 | 0.027 | 0.0 | 0.0 | 0.002 | 0.144 | 0.016 | 0.003 | 0.0 | 0.05 | 0.101 | 0.0 | 0.913 | 10.956 |