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Add a photoDefinitely try to make this unique salsa. If you don't like it hot, leave out the peppers. It will still be delicious. It's easy to make, sweet, spicy and absolutely delicious. Serve it with chips, in taco shells, as a side dish to fish and rice. I usually make it with fish and rice.
Ингредиенты
- 3 ripe mangoes
- 1 medium red pepper, finely chopped
- 1 hot pepper, chopped
- 1/2 red onion, chopped
- 80 ml (about 1/3 cup) juice of 1 - 2 limes
- 1/2 tsp coriander, ground or 15 g (1/4 cup) fresh coriander leaves, chopped
- 1/4 tsp salt
- 1/4 tsp pepper
- 1 tbs of erythritol
- 15 ml (1 tbs) apple or wine vinegar
- 30 ml (2 tbs) olive oil
- 1 tsp curry powder
Инструкции
1.
Peel the mango, remove the stone and cut it into smsll cubes.
2.
Combine the prepared mango and other ingredients in a serving bowl and mix them well.
3.
For best flavor, let the salsa rest for 10 minutes or longer before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 176g | |
| Recipe makes 4 servings | |
| Calories 152 | |
| Calories from Fat 64 | 42% |
| Total Fat 7.26g | 9% |
| Saturated Fat 1.03g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 152mg | 6% |
| Potassium 274mg | 8% |
| Total Carbs 23.05g | 6% |
| Dietary Fiber 3.1g | 10% |
| Sugars 18.82g | 13% |
| Protein 1.18g | 2% |
