Рецепт MANGO PEACH LASSI - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	nectarine 141.96g	mango 142.83g	ice 1000.0g	coconut milk 0.0g	Всего в порции	Всего в рецепте
Protein (g)	1.5	0.73	0.0	н/д	2.23	2.23
Total Fat (g)	0.45	0.39	0.0	н/д	0.84	0.84
Carbohydrates (g)	14.98	24.28	0.0	н/д	39.26	39.26
Ash (g)	0.68	0.71	1.0	н/д	2.4	2.4
Calories (kcal)	62.462	92.84	0.0	н/д	155.302	155.302
Starch (g)	0.1	н/д	н/д	н/д	0.1	0.1
Sucrose (g)	6.91	н/д	н/д	н/д	6.91	6.91
Glucose (dextrose) (g)	2.23	н/д	н/д	н/д	2.23	2.23
Fructose (g)	1.94	н/д	н/д	н/д	1.94	1.94
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	124.34	116.71	999.0	н/д	1240.05	1240.05
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	11.2	21.14	0.0	н/д	32.34	32.34
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.4	2.6	0.0	н/д	5.0	5.0
Calcium (mg)	8.518	14.283	30.0	н/д	52.801	52.801
Iron (mg)	0.4	0.19	0.0	н/д	0.58	0.58
Magnesium (mg)	12.776	12.855	10.0	н/д	35.631	35.631
Phosphorus (mg)	36.91	15.711	0.0	н/д	52.621	52.621
Potassium (mg)	285.34	222.815	0.0	н/д	508.154	508.154
Sodium (mg)	0.0	2.857	40.0	н/д	42.857	42.857
Zinc (mg)	0.24	0.06	0.1	н/д	0.4	0.4
Copper (mg)	0.128	0.157	0.1	н/д	0.385	0.385
Manganese (mg)	0.071	0.043	0.0	н/д	0.114	0.114
Selenium (mcg)	0.0	0.9	0.0	н/д	0.9	0.9
Vitamin A, IU (IU)	471.307	1092.65	0.0	н/д	1563.957	1563.957
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	24.133	54.275	0.0	н/д	78.409	78.409
Beta Carotene (mcg)	212.94	635.594	0.0	н/д	848.534	848.534
Vitamin E (mg)	1.09	1.6	0.0	н/д	2.69	2.69
Vitamin D (IU)	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	184.548	0.0	0.0	н/д	184.548	184.548
Tocopherol, beta (mg)	0.01	н/д	н/д	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.01	н/д	н/д	н/д	0.01	0.01
Tocopherol, delta (mg)	0.01	н/д	н/д	н/д	0.01	0.01
Vitamin C (mg)	7.7	39.6	0.0	н/д	47.2	47.2
Thiamin (mg)	0.043	0.086	0.0	н/д	0.128	0.128
Riboflavin (mg)	0.043	0.086	0.0	н/д	0.128	0.128
Niacin (mg)	1.604	0.828	0.0	н/д	2.433	2.433
Pantothenic acid (mg)	0.27	0.229	0.0	н/д	0.498	0.498
Vitamin B-6 (mg)	0.043	0.186	0.0	н/д	0.228	0.228
Folate (mcg)	7.098	19.996	0.0	н/д	27.094	27.094
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	8.8	10.9	0.0	н/д	19.7	19.7
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.014	0.014	н/д	н/д	0.028	0.028
Threonine (g)	0.014	0.029	н/д	н/д	0.043	0.043
Isoleucine (g)	0.014	0.029	н/д	н/д	0.043	0.043
Leucine (g)	0.014	0.043	н/д	н/д	0.057	0.057
Lysine (g)	0.028	0.057	н/д	н/д	0.086	0.086
Methionine (g)	0.014	0.014	н/д	н/д	0.028	0.028
Cystine (g)	0.014	н/д	н/д	н/д	0.014	0.014
Phenylalanine (g)	0.014	0.029	н/д	н/д	0.043	0.043
Tyrosine (g)	0.014	0.014	н/д	н/д	0.028	0.028
Valine (g)	0.014	0.043	н/д	н/д	0.057	0.057
Arginine (g)	0.014	0.029	н/д	н/д	0.043	0.043
Histidine (g)	0.014	0.014	н/д	н/д	0.028	0.028
Alanine (g)	0.028	0.071	н/д	н/д	0.1	0.1
Aspartic acid (g)	0.809	0.057	н/д	н/д	0.866	0.866
Glutamic acid (g)	0.043	0.086	н/д	н/д	0.128	0.128
Glycine (g)	0.014	0.029	н/д	н/д	0.043	0.043
Proline (g)	0.014	0.029	н/д	н/д	0.043	0.043
Serine (g)	0.028	0.029	н/д	н/д	0.057	0.057
Cholesterol (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.043	0.1	0.0	н/д	0.143	0.143
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.128	0.143	0.0	н/д	0.271	0.271
Polyunsaturated (g)	0.156	0.071	0.0	н/д	0.228	0.228