Рецепт Mango Pachadi (South Indian style Sweet Mango Chutney)

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1 голос | 270 визитов
 

Ингредиенты

  • Mango - 1 large, peeled, deseeded and diced
  • Jaggery (or brown sugar) - ½cup, grated (adjust as per taste)
  • Sugar - 2tbsp
  • Green Chili - 1 small, finely chopped
  • Mustard seeds - ½tsp
  • Salt - to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 205g
Calories 207  
Calories from Fat 5 2%
Total Fat 0.65g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 62mg 3%
Potassium 342mg 10%
Total Carbs 52.85g 14%
Dietary Fiber 3.2g 11%
Sugars 48.03g 32%
Protein 1.6g 3%
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