Рецепт Mango Pachadi (South Indian style Sweet Mango Chutney)
Ингредиенты
- Mango - 1 large, peeled, deseeded and diced
- Jaggery (or brown sugar) - ½cup, grated (adjust as per taste)
- Sugar - 2tbsp
- Green Chili - 1 small, finely chopped
- Mustard seeds - ½tsp
- Salt - to taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 205g | |
Calories 207 | |
Calories from Fat 5 | 2% |
Total Fat 0.65g | 1% |
Saturated Fat 0.12g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 62mg | 3% |
Potassium 342mg | 10% |
Total Carbs 52.85g | 14% |
Dietary Fiber 3.2g | 11% |
Sugars 48.03g | 32% |
Protein 1.6g | 3% |