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Ингредиенты

  • Ripe Mangoes – 2 cups, peeled, chopped
  • Sugar – 1/2 cup
  • Lemon Juice – 2 tsp
  • Ginger – little, grated
  • Mint Leaves – few, to garnish (optional)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 339g
Calories 539  
Calories from Fat 5 1%
Total Fat 0.63g 1%
Saturated Fat 0.16g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 378mg 11%
Total Carbs 139.93g 37%
Dietary Fiber 4.2g 14%
Sugars 133.89g 89%
Protein 1.24g 2%
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