Рецепт Mango Delight
This is an easy to make mango recipe that can be used to top ice creams,cakes, or any other dessert.
Ингредиенты
- Mango Puree - 1 cup
- Mango - 1, small, peeled, flesh cubed
- Orange Juice - 1/2 cup
- Sugar - 1/2 cup
- Cornflour - 1 1/2 tblsp, dissolved in 2 tblsp
- Vanilla Ice Cream
Инструкции
- Transfer the mango puree to a heavy bottomed pan and place over low flame.
- Simmer for a few minutes until it starts to boil.
- Add the mango cubes and continue to simmer.
- Add sugar, orange juice and stir until the sugar has fully dissolved.
- Add the corn starch and simmer for another 3 to 4 minutes.
- In a serving bowl, add one or two scoops of vanilla ice cream and top up with the mango mixture.
- Serve at once.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 221g | |
Recipe makes 2 servings | |
Calories 356 | |
Calories from Fat 37 | 10% |
Total Fat 4.15g | 5% |
Saturated Fat 2.33g | 9% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 29mg | 1% |
Potassium 318mg | 9% |
Total Carbs 80.44g | 21% |
Dietary Fiber 2.2g | 7% |
Sugars 72.77g | 49% |
Protein 2.45g | 4% |