Рецепт Mango Chicken Salad- Southern California Cuisine

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Ингредиенты

  • 2 tablespoon tamarind paste
  • ¼ cup warm water
  • ¼ cup freshly squeezed lime juice
  • 1 tablespoon honey
  • ⅓ cup extra-virgin olive oil
  • ½ teaspoon kosher salt (plus more for seasoning chicken)
  • ¼ teaspoon freshly cracked black pepper
  • 1 tablespoon mayonnaise (may substitute yogurt or sour cream)
  • 2 roasted large chicken breast halves (skin and bones removed and then cut into ½-inch cubes)
  • 1 pinch granulated sugar (or more to taste)
  • 1 pinch ground cumin (or more to taste)
  • 1 pinch ground coriander (or more to taste)
  • 1 pinch paprika (or more to taste)
  • 1 pinch tumeric (or more to taste)
  • 1 pinch cayenne pepper (or more to taste)
  • 2 large, ripe but firm mangos (cut into ½-inch cubes, see notes)
  • ⅓ cup unsweetened coconut flakes (lightly toasted in a hot skillet)
  • ½ cup lossely packed fresh mint leaves
  • freshly cracked black pepper (to taste)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 441g
Calories 675  
Calories from Fat 339 50%
Total Fat 37.88g 47%
Saturated Fat 9.09g 36%
Trans Fat 0.33g  
Cholesterol 178mg 59%
Sodium 1417mg 59%
Potassium 754mg 22%
Total Carbs 25.23g 7%
Dietary Fiber 1.1g 4%
Sugars 19.5g 13%
Protein 58.75g 94%
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