Рецепт Mango Chicken Salad- Southern California Cuisine
Ингредиенты
- 2 tablespoon tamarind paste
- ¼ cup warm water
- ¼ cup freshly squeezed lime juice
- 1 tablespoon honey
- ⅓ cup extra-virgin olive oil
- ½ teaspoon kosher salt (plus more for seasoning chicken)
- ¼ teaspoon freshly cracked black pepper
- 1 tablespoon mayonnaise (may substitute yogurt or sour cream)
- 2 roasted large chicken breast halves (skin and bones removed and then cut into ½-inch cubes)
- 1 pinch granulated sugar (or more to taste)
- 1 pinch ground cumin (or more to taste)
- 1 pinch ground coriander (or more to taste)
- 1 pinch paprika (or more to taste)
- 1 pinch tumeric (or more to taste)
- 1 pinch cayenne pepper (or more to taste)
- 2 large, ripe but firm mangos (cut into ½-inch cubes, see notes)
- ⅓ cup unsweetened coconut flakes (lightly toasted in a hot skillet)
- ½ cup lossely packed fresh mint leaves
- freshly cracked black pepper (to taste)
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 441g | |
Calories 675 | |
Calories from Fat 339 | 50% |
Total Fat 37.88g | 47% |
Saturated Fat 9.09g | 36% |
Trans Fat 0.33g | |
Cholesterol 178mg | 59% |
Sodium 1417mg | 59% |
Potassium 754mg | 22% |
Total Carbs 25.23g | 7% |
Dietary Fiber 1.1g | 4% |
Sugars 19.5g | 13% |
Protein 58.75g | 94% |