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Рецепт Mango Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the bottom layer/crust
250g cream crackers - crushed
For the top creamy layer
1 (about 500g) ripe mango - remove skin and seed.
Process/blend for a thick puree
250g mascapone cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
butter
12.5g
cream cheese
18.75g
sugar
12.5g
Всего в порции Всего в рецепте
Protein (g) 0.11 1.11 0.0 1.22 9.76
Total Fat (g) 10.14 6.42 0.0 16.56 132.48
Carbohydrates (g) 0.01 0.76 12.5 13.27 106.16
Ash (g) 0.26 0.25 0.0 0.51 4.08
Calories (kcal) 89.625 64.125 48.375 202.125 1617.0
Starch (g) н/д 0.07 н/д 0.07 0.56
Sucrose (g) н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 0.6 н/д 0.6 4.8
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.98 10.21 0.0 12.2 97.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.6 12.49 13.1 104.8
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 3.0 18.375 0.125 21.5 172.0
Iron (mg) 0.0 0.07 0.0 0.08 0.64
Magnesium (mg) 0.25 1.688 0.0 1.938 15.504
Phosphorus (mg) 3.0 19.875 0.0 22.875 183.0
Potassium (mg) 3.0 25.875 0.25 29.125 233.0
Sodium (mg) 72.0 60.188 0.0 132.188 1057.504
Zinc (mg) 0.01 0.1 0.0 0.11 0.88
Copper (mg) 0.0 0.004 0.0 0.004 0.032
Manganese (mg) 0.0 0.002 0.0 0.002 0.016
Selenium (mcg) 0.1 0.5 0.1 0.7 5.6
Vitamin A, IU (IU) 312.375 237.188 0.0 549.563 4396.504
Retinol (mcg) 83.875 67.313 0.0 151.188 1209.504
Vitamin A, RAE (mcg_RAE) 85.5 67.875 0.0 153.375 1227.0
Beta Carotene (mcg) 19.75 7.688 0.0 27.438 219.504
Vitamin E (mg) 0.29 0.12 0.0 0.41 3.28
Vitamin D (IU) 7.0 н/д н/д 7.0 56.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 н/д 0.01 0.08
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.004 0.0 0.005 0.04
Riboflavin (mg) 0.004 0.024 0.003 0.031 0.248
Niacin (mg) 0.005 0.028 0.0 0.033 0.264
Pantothenic acid (mg) 0.014 0.107 0.0 0.121 0.968
Vitamin B-6 (mg) 0.0 0.008 0.0 0.008 0.064
Folate (mcg) 0.375 2.063 0.0 2.438 19.504
Vitamin B-12 (mcg) 0.02 0.05 0.0 0.07 0.56
Choline (mg) 2.4 5.1 0.0 7.5 60.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.013 н/д 0.014 0.112
Threonine (g) 0.005 0.043 н/д 0.048 0.384
Isoleucine (g) 0.006 0.06 н/д 0.066 0.528
Leucine (g) 0.01 0.124 н/д 0.134 1.072
Lysine (g) 0.009 0.107 н/д 0.116 0.928
Methionine (g) 0.003 0.036 н/д 0.038 0.304
Cystine (g) 0.001 0.008 н/д 0.009 0.072
Phenylalanine (g) 0.005 0.054 н/д 0.059 0.472
Tyrosine (g) 0.005 0.056 н/д 0.061 0.488
Valine (g) 0.008 0.075 н/д 0.083 0.664
Arginine (g) 0.004 0.045 н/д 0.049 0.392
Histidine (g) 0.003 0.034 н/д 0.036 0.288
Alanine (g) 0.004 0.034 н/д 0.038 0.304
Aspartic acid (g) 0.008 0.096 н/д 0.103 0.824
Glutamic acid (g) 0.023 0.244 н/д 0.266 2.128
Glycine (g) 0.003 0.026 н/д 0.029 0.232
Proline (g) 0.01 0.126 н/д 0.136 1.088
Serine (g) 0.006 0.069 н/д 0.076 0.608
Cholesterol (mg) 26.875 20.625 0.0 47.5 380.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.421 3.617 0.0 10.038 80.304
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.628 1.616 0.0 4.244 33.952
Polyunsaturated (g) 0.38 0.27 0.0 0.65 5.2