Рецепт Mangalorean Prawn Curry
Ингредиенты
- Prawns - 250 gms, peeled, deveined, tails intact
- Oil - 1 tsp + 1 tsp
- Mustard Seeds - 1/4 tsp
- Fenugreek Seeds - a pinch
- Curry Leaves - few, chopped
- For the masala paste:
- Coconut - 1/2, grated
- Garlic - 2 cloves
- Ginger - 1/4 inch piece
- Dry Red Chillies - 4
- Tamarind Extract - 1 tblsp
- Jaggery - 1/4 tsp, grated
- Turmeric Powder - 1/4 tsp
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 220g | |
Calories 816 | |
Calories from Fat 658 | 81% |
Total Fat 78.17g | 98% |
Saturated Fat 61.99g | 248% |
Trans Fat 0.23g | |
Cholesterol 0mg | 0% |
Sodium 42mg | 2% |
Potassium 754mg | 22% |
Total Carbs 32.67g | 9% |
Dietary Fiber 18.7g | 62% |
Sugars 12.92g | 9% |
Protein 7.08g | 11% |