Рецепт Manga Achaar / Minced Mango Pickle (Sweet)
Ингредиенты
- Sugar-2-3 tsp
- Garlic -5-6nos
- Vinegar-1-1 ½ cups
- Green chillies-2-3 chopped
- Ginger-1 tsp, chopped
- Curry leaves- few
- For Grinding:
- Chilly Powder-3 tbsp for 1 cup minced mangoes
- Turmeric Powder-1 tsp
- Asafoetida/ Kayam - ¼ tsp
- Fenugreek / Ulluva-1/4 tsp
- Ginger- A large piece
- Garlic-2 ½ pods
- Gingelly Oil / Sesame Oil / Nallenna-1/4 cup
View Full Recipe at Swapna's Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 352g | |
Calories 128 | |
Calories from Fat 1 | 1% |
Total Fat 0.12g | 0% |
Saturated Fat 0.02g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 19mg | 1% |
Potassium 368mg | 11% |
Total Carbs 18.82g | 5% |
Dietary Fiber 0.7g | 2% |
Sugars 13.48g | 9% |
Protein 1.06g | 2% |