Рецепт Mandarin Orange Sponge Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
20.83g 		sugar
33.33g 		eggs
12.32g 		mandarin orange
22.64g 		vanilla flavoring
0.43g 		sugar
18.33g 		butter
4.71g 		milk
5.08g 		Всего в порции Всего в рецепте
Protein (g) 2.06 0.0 1.55 0.17 0.02 0.02 0.04 0.17 4.03 48.36
Total Fat (g) 0.2 0.0 1.22 0.01 0.0 0.0 3.82 0.05 5.3 63.6
Carbohydrates (g) 15.46 33.33 0.09 2.13 0.07 17.98 0.0 0.25 69.32 831.84
Ash (g) 0.9 0.0 0.11 0.07 н/д 0.08 0.1 0.04 1.29 15.48
Calories (kcal) 73.75 129.0 17.618 8.604 0.344 69.667 33.759 2.135 334.876 4018.512
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д 17.34 н/д 0.0 17.35 208.2
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д 0.25 н/д 0.0 0.27 3.24
Fructose (g) н/д н/д 0.01 н/д н/д 0.2 н/д 0.0 0.22 2.64
Lactose (g) н/д н/д 0.01 н/д н/д 0.0 н/д 0.26 0.28 3.36
Maltose (g) н/д н/д 0.01 н/д н/д 0.0 н/д 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.21 0.01 9.34 20.27 0.33 0.25 0.75 4.57 37.72 452.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 33.3 0.09 1.87 0.07 17.79 0.0 0.26 53.44 641.28
Galactose (g) н/д н/д 0.01 н/д н/д 0.0 н/д 0.0 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 70.417 0.333 6.53 2.717 0.646 15.217 1.13 6.049 103.038 1236.456
Iron (mg) 0.97 0.0 0.23 0.06 0.0 0.13 0.0 0.0 1.4 16.8
Magnesium (mg) 3.958 0.0 1.478 2.49 0.06 1.65 0.094 0.559 10.29 123.48
Phosphorus (mg) 123.958 0.0 23.531 2.49 0.502 0.733 1.13 4.829 157.174 1886.088
Potassium (mg) 25.833 0.667 16.509 30.792 0.816 24.383 1.13 7.625 107.755 1293.06
Sodium (mg) 264.583 0.0 17.248 1.132 0.259 5.133 27.12 2.237 317.713 3812.556
Zinc (mg) 0.13 0.0 0.14 0.12 0.0 0.01 0.0 0.02 0.42 5.04
Copper (mg) 0.023 0.0 0.012 0.009 0.0 0.009 0.0 0.001 0.054 0.648
Manganese (mg) 0.208 0.0 0.005 н/д н/д 0.011 0.0 0.0 0.224 2.688
Selenium (mcg) 7.2 0.2 3.9 0.1 0.0 0.2 0.0 0.2 11.8 141.6
Vitamin A, IU (IU) 0.0 0.0 59.998 297.048 н/д 0.0 117.661 9.963 484.671 5816.052
Retinol (mcg) 0.0 0.0 17.125 0.0 0.009 0.0 31.593 2.948 51.675 620.1
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.248 14.943 0.009 0.0 32.205 2.948 67.353 808.236
Beta Carotene (mcg) 0.0 0.0 1.232 67.47 0.0 0.0 7.439 0.102 76.243 914.916
Vitamin E (mg) 0.01 0.0 0.12 0.03 0.0 0.0 0.11 0.0 0.27 3.24
Vitamin D (IU) н/д н/д 4.312 н/д н/д н/д 2.637 2.643 9.592 115.104
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 40.779 55.017 0.0 0.0 0.0 0.0 99.546 1194.552
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д н/д н/д 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.07 н/д 0.06 н/д н/д н/д 0.0 0.0 0.13 1.56
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 7.7 0.0 0.0 0.0 0.0 7.7 92.4
Thiamin (mg) 0.14 0.0 0.009 0.02 0.0 0.0 0.0 0.001 0.17 2.04
Riboflavin (mg) 0.085 0.007 0.059 0.007 0.001 0.0 0.001 0.01 0.17 2.04
Niacin (mg) 1.215 0.0 0.009 0.102 0.0 0.02 0.002 0.005 1.352 16.224
Pantothenic acid (mg) 0.092 0.0 0.177 н/д н/д 0.024 0.005 0.018 0.316 3.792
Vitamin B-6 (mg) 0.01 0.0 0.017 0.009 0.0 0.007 0.0 0.002 0.046 0.552
Folate (mcg) 40.833 0.0 5.79 1.132 0.038 0.183 0.141 0.254 48.373 580.476
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.0 0.0 0.0 0.01 0.02 0.19 2.28
Choline (mg) 2.2 0.0 30.9 1.4 0.1 0.4 0.9 0.9 36.7 440.4
Folic acid (mcg) 32.917 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.917 395.004
Tryptophan (g) 0.025 н/д 0.021 н/д н/д н/д 0.0 0.002 0.048 0.576
Threonine (g) 0.056 н/д 0.069 н/д н/д н/д 0.002 0.005 0.132 1.584
Isoleucine (g) 0.071 н/д 0.083 н/д н/д н/д 0.002 0.01 0.165 1.98
Leucine (g) 0.142 н/д 0.134 н/д н/д н/д 0.004 0.019 0.299 3.588
Lysine (g) 0.046 н/д 0.112 н/д н/д н/д 0.003 0.015 0.176 2.112
Methionine (g) 0.038 н/д 0.047 н/д н/д н/д 0.001 0.004 0.089 1.068
Cystine (g) 0.044 н/д 0.033 н/д н/д н/д 0.0 0.006 0.084 1.008
Phenylalanine (g) 0.104 н/д 0.084 н/д н/д н/д 0.002 0.009 0.198 2.376
Tyrosine (g) 0.063 н/д 0.062 н/д н/д н/д 0.002 0.007 0.133 1.596
Valine (g) 0.083 н/д 0.106 н/д н/д н/д 0.003 0.011 0.203 2.436
Arginine (g) 0.083 н/д 0.101 н/д н/д н/д 0.001 0.005 0.191 2.292
Histidine (g) 0.046 н/д 0.038 н/д н/д н/д 0.001 0.004 0.089 1.068
Alanine (g) 0.067 н/д 0.091 н/д н/д н/д 0.001 0.006 0.165 1.98
Aspartic acid (g) 0.088 н/д 0.164 н/д н/д н/д 0.003 0.016 0.27 3.24
Glutamic acid (g) 0.694 н/д 0.207 н/д н/д н/д 0.008 0.04 0.949 11.388
Glycine (g) 0.075 н/д 0.053 н/д н/д н/д 0.001 0.003 0.132 1.584
Proline (g) 0.24 н/д 0.063 н/д н/д н/д 0.004 0.018 0.324 3.888
Serine (g) 0.102 н/д 0.12 н/д н/д н/д 0.002 0.011 0.235 2.82
Cholesterol (mg) 0.0 0.0 52.114 0.0 0.009 0.0 10.123 0.254 62.499 749.988
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.031 0.0 0.382 0.0 0.0 0.0 2.419 0.032 2.864 34.368
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.469 0.002 0.0 0.0 0.99 0.014 1.495 17.94
Polyunsaturated (g) 0.085 0.0 0.168 0.002 0.0 0.0 0.143 0.002 0.4 4.8