Рецепт Mandarin Orange Red Onion Salad
Порций: 4
Ингредиенты
- 1 c. sliced almonds
- 1 tbsp. butter
- 2 tbsp. lemon juice
- 1 teaspoon Dijon mustard
- 1/2 teaspoon sugar
- 1/2 teaspoon salt
- 1/4 teaspoon white pepper
- 1/4 c. vegetable oil
- 1 head romaine lettuce, torn
- 1 (11 ounce.) can mandarin orange segments, liquid removed
- 1 sm. red onion, thinly sliced
Инструкции
- Saute/fry almonds in butter till golden brown; reserve. Combine next 5 ingredients. Whisk in oil. Combine lettuce, oranges, onion and almonds. Toss with dressing.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 134g | |
Recipe makes 4 servings | |
Calories 239 | |
Calories from Fat 185 | 77% |
Total Fat 21.16g | 26% |
Saturated Fat 3.18g | 13% |
Trans Fat 0.35g | |
Cholesterol 8mg | 3% |
Sodium 331mg | 14% |
Potassium 207mg | 6% |
Total Carbs 11.84g | 3% |
Dietary Fiber 2.3g | 8% |
Sugars 8.02g | 5% |
Protein 2.83g | 5% |