Рецепт Mandarin Green Salad
Ингредиенты
- 1/4 c. almonds
- 1 tbsp. plus 1 teaspoon sugar
- 1/4 head lettuce
- 1/4 head Romaine lettuce
- 2 med. celery stalks
- 2 green onions
- 1 (11 ounce.) can mandarin oranges
Инструкции
- Cook almonds and sugar over low heat, stirring constantly, till sugar is melted and almonds are coated. Cold and break apart. Store at room temperature. Make the dressing and chill. Tear lettuce into bite-size pcs. Chop celery and thinly slice the onions. Drain the mandarin oranges. Add in everything together and toss. Serves 4.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 388g | |
Calories 239 | |
Calories from Fat 42 | 18% |
Total Fat 4.98g | 6% |
Saturated Fat 0.39g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 75mg | 3% |
Potassium 690mg | 20% |
Total Carbs 47.6g | 13% |
Dietary Fiber 6.2g | 21% |
Sugars 40.59g | 27% |
Protein 5.01g | 8% |