Рецепт Mama's Puerto Rican Rice And Beans
Порций: 1
Ингредиенты
- 2 can Kidney beans
- 1 sm can Tomato sauce
- 1 env "Sazon" seasoning
- 1 x branch Cilantro, minced
- 1 sm Potato
- 8 x Olives, green
- 1 sm cube Ham, diced
- 1 Tbsp. Extra virgin olive oil
- 1 1/2 tsp Salt
- 3 c. Rice, cooked
Инструкции
- In saucepan, heat extra virgin olive oil. Add in all seasonings except tomato sauce and beans. Saute/fry for about 3 min. Add in tomato sauce and saute/fry about 1 more minute. Add in undrained beans from can. Add in water to cover, about 1 can. Simmer on medium to low for about 20 min, stirring to keep from burning. Cook till sauce thickens.
- Serve over rice.
- Sazon is found in the ethnic food section. Any product named "Sofrito" can be substituted.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2048g | |
Calories 1758 | |
Calories from Fat 198 | 11% |
Total Fat 22.39g | 28% |
Saturated Fat 3.88g | 16% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 8837mg | 368% |
Potassium 4502mg | 129% |
Total Carbs 319.93g | 85% |
Dietary Fiber 62.7g | 209% |
Sugars 38.55g | 26% |
Protein 71.56g | 114% |