Рецепт Malloreddus With Creamy Porcini Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
salt
1.0g |
olive oil
9.0g |
onion
10.5g |
garlic
0.87g |
wine
16.63g |
parsley
3.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.12 | 0.06 | 0.01 | 0.09 | 0.28 | 1.68 |
Total Fat (g) | 0.0 | 9.0 | 0.01 | 0.0 | 0.0 | 0.03 | 9.04 | 54.24 |
Carbohydrates (g) | 0.0 | 0.0 | 0.98 | 0.29 | 0.45 | 0.2 | 1.92 | 11.52 |
Ash (g) | 1.0 | 0.0 | 0.04 | 0.01 | 0.04 | 0.07 | 1.16 | 6.96 |
Calories (kcal) | 0.0 | 79.56 | 4.2 | 1.296 | 13.799 | 1.14 | 99.995 | 599.97 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.1 | н/д | н/д | н/д | 0.1 | 0.6 |
Glucose (dextrose) (g) | н/д | н/д | 0.21 | н/д | н/д | н/д | 0.21 | 1.26 |
Fructose (g) | н/д | н/д | 0.14 | н/д | н/д | н/д | 0.14 | 0.84 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 1.7 | 10.2 |
Water (g) | 0.0 | 0.0 | 9.36 | 0.51 | 14.39 | 2.78 | 27.04 | 162.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.45 | 0.01 | 0.13 | 0.03 | 0.61 | 3.66 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.3 | 1.8 |
Calcium (mg) | 0.24 | 0.09 | 2.415 | 1.575 | 1.33 | 4.37 | 10.02 | 60.12 |
Iron (mg) | 0.0 | 0.05 | 0.02 | 0.01 | 0.06 | 0.2 | 0.35 | 2.1 |
Magnesium (mg) | 0.01 | 0.0 | 1.05 | 0.218 | 1.829 | 1.583 | 4.69 | 28.14 |
Phosphorus (mg) | 0.0 | 0.0 | 3.045 | 1.331 | 3.325 | 1.837 | 9.538 | 57.228 |
Potassium (mg) | 0.08 | 0.09 | 15.33 | 3.489 | 16.459 | 17.543 | 52.991 | 317.946 |
Sodium (mg) | 387.58 | 0.18 | 0.42 | 0.148 | 0.831 | 1.773 | 390.932 | 2345.592 |
Zinc (mg) | 0.0 | 0.0 | 0.02 | 0.01 | 0.02 | 0.03 | 0.08 | 0.48 |
Copper (mg) | 0.0 | 0.0 | 0.004 | 0.003 | 0.002 | 0.005 | 0.014 | 0.084 |
Manganese (mg) | 0.001 | 0.0 | 0.014 | 0.015 | 0.02 | 0.005 | 0.054 | 0.324 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 1.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.21 | 0.078 | 0.0 | 266.76 | 267.048 | 1602.288 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.332 | 13.332 | 79.992 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.105 | 0.044 | 0.0 | 160.043 | 160.192 | 961.152 |
Vitamin E (mg) | 0.0 | 1.29 | 0.0 | 0.0 | 0.0 | 0.02 | 1.32 | 7.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.42 | 0.139 | 0.0 | 176.098 | 176.658 | 1059.948 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.07 | 0.0 | н/д | н/д | 0.02 | 0.09 | 0.54 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 0.3 | 0.0 | 4.2 | 5.3 | 31.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.005 | 0.002 | 0.002 | 0.003 | 0.012 | 0.072 |
Riboflavin (mg) | 0.0 | 0.0 | 0.003 | 0.001 | 0.003 | 0.003 | 0.011 | 0.066 |
Niacin (mg) | 0.0 | 0.0 | 0.013 | 0.006 | 0.028 | 0.041 | 0.088 | 0.528 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.013 | 0.005 | 0.007 | 0.013 | 0.037 | 0.222 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.013 | 0.011 | 0.008 | 0.003 | 0.035 | 0.21 |
Folate (mcg) | 0.0 | 0.0 | 1.995 | 0.026 | 0.166 | 4.813 | 7.001 | 42.006 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 0.6 | 0.2 | 0.8 | 0.4 | 2.1 | 12.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.001 | 0.001 | н/д | 0.002 | 0.003 | 0.018 |
Threonine (g) | 0.0 | 0.0 | 0.002 | 0.001 | н/д | 0.004 | 0.007 | 0.042 |
Isoleucine (g) | 0.0 | 0.0 | 0.001 | 0.002 | н/д | 0.004 | 0.007 | 0.042 |
Leucine (g) | 0.0 | 0.0 | 0.003 | 0.003 | н/д | 0.006 | 0.012 | 0.072 |
Lysine (g) | 0.0 | 0.0 | 0.004 | 0.002 | н/д | 0.006 | 0.012 | 0.072 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.001 | 0.002 | 0.012 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.001 | 0.006 |
Phenylalanine (g) | 0.0 | 0.0 | 0.003 | 0.002 | н/д | 0.005 | 0.009 | 0.054 |
Tyrosine (g) | 0.0 | 0.0 | 0.001 | 0.001 | н/д | 0.003 | 0.004 | 0.024 |
Valine (g) | 0.0 | 0.0 | 0.002 | 0.003 | н/д | 0.005 | 0.01 | 0.06 |
Arginine (g) | 0.0 | 0.0 | 0.01 | 0.005 | н/д | 0.004 | 0.02 | 0.12 |
Histidine (g) | 0.0 | 0.0 | 0.001 | 0.001 | н/д | 0.002 | 0.004 | 0.024 |
Alanine (g) | 0.0 | 0.0 | 0.002 | 0.001 | н/д | 0.006 | 0.01 | 0.06 |
Aspartic acid (g) | 0.0 | 0.0 | 0.009 | 0.004 | н/д | 0.009 | 0.023 | 0.138 |
Glutamic acid (g) | 0.0 | 0.0 | 0.027 | 0.007 | н/д | 0.008 | 0.042 | 0.252 |
Glycine (g) | 0.0 | 0.0 | 0.003 | 0.002 | н/д | 0.005 | 0.01 | 0.06 |
Proline (g) | 0.0 | 0.0 | 0.001 | 0.001 | н/д | 0.007 | 0.009 | 0.054 |
Serine (g) | 0.0 | 0.0 | 0.002 | 0.002 | н/д | 0.004 | 0.008 | 0.048 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 1.243 | 0.004 | 0.001 | 0.0 | 0.004 | 1.252 | 7.512 |
Phytosterols (mg) | 0.0 | 19.89 | 1.575 | н/д | н/д | 0.158 | 21.623 | 129.738 |
Monounsaturated Fat (g) | 0.0 | 6.566 | 0.001 | 0.0 | 0.0 | 0.01 | 6.577 | 39.462 |
Polyunsaturated (g) | 0.0 | 0.947 | 0.002 | 0.002 | 0.0 | 0.004 | 0.955 | 5.73 |