Рецепт Malaysian Curry Fish
Ингредиенты
- 200 gm white fish fillet (cod or snapper), chopped in pieces
- salt, to taste
- white pepper, to taste
- 1 onion, roughly chopped
- 1 tsp minced garlic
- 1 potato, roughly chopped
- 1 carrot, roughly chopped
- 250 ml Ayam curry paste, 1 can
- 200 ml water
- 6 tofu puffs
- 150 gm green beans
- 300 ml coconut milk
- 5 medium prawns / shrimps, optional
- 2 tsp sugar
- salt, to taste
View Full Recipe at Easy Recipes
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1160g | |
Calories 1247 | |
Calories from Fat 630 | 51% |
Total Fat 74.37g | 93% |
Saturated Fat 56.27g | 225% |
Trans Fat 0.0g | |
Cholesterol 120mg | 40% |
Sodium 208mg | 9% |
Potassium 2820mg | 81% |
Total Carbs 95.64g | 26% |
Dietary Fiber 20.9g | 70% |
Sugars 16.43g | 11% |
Protein 59.52g | 95% |