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Ингредиенты
- Potatoes -3 medium,mashed and grated
- Capsicum - 2 tbsp,chopped (optional)
- Carrots - 2 medium,grated
- Onion - 2 tbsp,chopped
- Red chilly powder - 1/2 tsp
- Garam masala - 1/2 tsp
- Cornflour - 1 tbsp
- Salt to taste
- Mixed nuts - 2 tbsp,I used Cashew and Almonds
- Oil as required to make the kofta
- For the gravy
- Almonds - 10-12,soaked in 2 tbsp milk
- Oil/ghee - 1 tbsp
- Whole garam masala - 1 bayleaf,1' stick cinnamon,3 cloves,2 cardamom
- Onions - 2 medium,ground to a paste
- Ginger garlic paste - 1 tsp
- Tomatoes - 2 big,pureed
- Red chilly powder - 3/4 tsp
- Coriander powder - 3/4 tsp
- Haldi powder - 1/4 tsp
- Jeera powder - 1/4 tsp
- Milk/cream - 1/2 cup
- Salt to taste
- Garam masala - 1/2 tsp
- Kasoori methi - 1 tbsp
- For garnish
- Grated paneer - 1 tbsp
- Coriander leaves,chopped - 1 tbsp
- Almonds - 1 tbsp,thinly sliced
View Full Recipe at Easycooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 418g | |
| Calories 295 | |
| Calories from Fat 33 | 11% |
| Total Fat 4.51g | 6% |
| Saturated Fat -2.72g | -11% |
| Trans Fat 0.0g | |
| Cholesterol -16mg | -5% |
| Sodium 174mg | 7% |
| Potassium 1344mg | 38% |
| Total Carbs 58.08g | 15% |
| Dietary Fiber 10.8g | 36% |
| Sugars 11.42g | 8% |
| Protein 10.24g | 16% |
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