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Ингредиенты
- 1½ teaspoons coriander seeds
- 1 teaspoon cumin seeds
- ½ teaspoon red pepper flakes
- Seeds of 3 cardamom pods (about ¼ teaspoon)
- 1 (1-inch) piece cinnamon stick
- ½ teaspoon ground turmeric
- 1½ tablespoons menthe (fenugreek leaves)
- 1 charcoal briquette (I recommend using a natural hardwood charcoal)
- 3 tablespoons ghee
- ½ cup small-diced shallot
- 1½ teaspoons fine sea salt
- 1 tablespoon minced garlic
- 1 tablespoon grated fresh ginger
- 14 ounces maitake mushrooms, main stem trimmed, caps torn into bite-size pieces
- 2 medium red tomatoes, cored
- ½ cup Mushroom Stock (page xxiii) [See bottom of instructions]
- 2 teaspoons honey
- ½ cup Greek yogurt
- ½ cup heavy cream
- 1 medium Yukon Gold potato, medium diced (about 1½ cups)
View Full Recipe at The Spiced Life
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1249g | |
| Calories 1231 | |
| Calories from Fat 632 | 51% |
| Total Fat 71.01g | 89% |
| Saturated Fat 42.07g | 168% |
| Trans Fat 0.0g | |
| Cholesterol 204mg | 68% |
| Sodium 4577mg | 191% |
| Potassium 2787mg | 80% |
| Total Carbs 119.78g | 32% |
| Dietary Fiber 18.2g | 61% |
| Sugars 46.46g | 31% |
| Protein 24.4g | 39% |
