Рецепт Maine Shrimp In Wine Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
onion
54.0g |
mushrooms
25.46g |
butter
28.38g |
flour
3.91g |
chicken bouillon
120.0g |
cream
57.5g |
wine
29.5g |
rice
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.59 | 0.79 | 0.24 | 0.4 | 2.42 | 1.19 | 0.02 | н/д | 5.66 | 11.32 |
Total Fat (g) | 0.05 | 0.09 | 23.01 | 0.04 | 0.68 | 11.34 | 0.0 | н/д | 35.22 | 70.44 |
Carbohydrates (g) | 5.04 | 0.84 | 0.02 | 2.98 | 0.46 | 1.66 | 0.8 | н/д | 11.79 | 23.58 |
Ash (g) | 0.19 | 0.22 | 0.6 | 0.02 | н/д | 0.49 | 0.07 | н/д | 1.58 | 3.16 |
Calories (kcal) | 21.6 | 5.602 | 203.449 | 14.214 | 19.2 | 110.975 | 24.485 | н/д | 399.525 | 799.05 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.53 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.53 | 1.06 |
Glucose (dextrose) (g) | 1.06 | 0.38 | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.44 | 2.88 |
Fructose (g) | 0.7 | 0.04 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.74 | 1.48 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 2.01 | н/д | н/д | 2.01 | 4.02 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | н/д | 3.1 | 6.2 |
Water (g) | 48.12 | 23.53 | 4.5 | 0.47 | 115.14 | 42.81 | 25.54 | н/д | 260.12 | 520.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 2.29 | 0.42 | 0.02 | 0.01 | 0.35 | 2.01 | 0.23 | н/д | 5.33 | 10.66 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 1.3 | 2.6 |
Calcium (mg) | 12.42 | 0.764 | 6.81 | 0.586 | 4.8 | 63.25 | 2.36 | н/д | 90.99 | 181.98 |
Iron (mg) | 0.11 | 0.13 | 0.01 | 0.18 | 0.25 | 0.1 | 0.11 | н/д | 0.89 | 1.78 |
Magnesium (mg) | 5.4 | 2.292 | 0.568 | 0.859 | 1.2 | 5.75 | 3.245 | н/д | 19.313 | 38.626 |
Phosphorus (mg) | 15.66 | 21.898 | 6.81 | 4.217 | 36.0 | 66.125 | 5.9 | н/д | 156.61 | 313.22 |
Potassium (mg) | 78.84 | 80.971 | 6.81 | 4.178 | 103.2 | 81.075 | 29.205 | н/д | 384.279 | 768.558 |
Sodium (mg) | 2.16 | 1.273 | 163.44 | 0.078 | 381.6 | 46.0 | 1.475 | н/д | 596.026 | 1192.052 |
Zinc (mg) | 0.09 | 0.13 | 0.03 | 0.03 | 0.12 | 0.22 | 0.04 | н/д | 0.65 | 1.3 |
Copper (mg) | 0.022 | 0.081 | 0.0 | 0.005 | 0.06 | 0.012 | 0.003 | н/д | 0.183 | 0.366 |
Manganese (mg) | 0.07 | 0.013 | 0.0 | 0.027 | н/д | 0.006 | 0.035 | н/д | 0.151 | 0.302 |
Selenium (mcg) | 0.3 | 2.4 | 0.3 | 1.3 | 0.0 | 1.5 | 0.1 | н/д | 5.8 | 11.6 |
Vitamin A, IU (IU) | 1.08 | 0.0 | 709.091 | 0.0 | н/д | 331.2 | 0.0 | н/д | 1041.371 | 2082.742 |
Retinol (mcg) | 0.0 | 0.0 | 190.396 | 0.0 | 0.0 | 92.0 | 0.0 | н/д | 282.396 | 564.792 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 194.085 | 0.0 | 0.0 | 93.15 | 0.0 | н/д | 287.235 | 574.47 |
Beta Carotene (mcg) | 0.54 | 0.0 | 44.833 | 0.0 | 0.0 | 14.95 | 0.0 | н/д | 60.323 | 120.646 |
Vitamin E (mg) | 0.01 | 0.0 | 0.66 | 0.0 | 0.02 | 0.25 | 0.0 | н/д | 0.95 | 1.9 |
Vitamin D (IU) | н/д | 4.583 | 15.89 | н/д | н/д | н/д | н/д | н/д | 20.473 | 40.946 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.16 | 0.0 | 0.0 | 0.703 | 0.0 | 0.0 | 0.0 | н/д | 2.863 | 5.726 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.02 | н/д | н/д | 0.04 | 0.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | н/д | 5.0 | 10.0 |
Thiamin (mg) | 0.027 | 0.02 | 0.003 | 0.031 | 0.0 | 0.023 | 0.003 | н/д | 0.107 | 0.214 |
Riboflavin (mg) | 0.016 | 0.102 | 0.009 | 0.019 | 0.036 | 0.098 | 0.006 | н/д | 0.285 | 0.57 |
Niacin (mg) | 0.065 | 0.919 | 0.011 | 0.23 | 1.644 | 0.063 | 0.05 | н/д | 2.983 | 5.966 |
Pantothenic acid (mg) | 0.065 | 0.382 | 0.031 | 0.017 | н/д | 0.196 | 0.012 | н/д | 0.702 | 1.404 |
Vitamin B-6 (mg) | 0.065 | 0.025 | 0.0 | 0.002 | 0.012 | 0.035 | 0.015 | н/д | 0.153 | 0.306 |
Folate (mcg) | 10.26 | 4.074 | 0.851 | 7.146 | 2.4 | 4.025 | 0.295 | н/д | 29.051 | 58.102 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.05 | 0.0 | 0.12 | 0.16 | 0.0 | н/д | 0.34 | 0.68 |
Choline (mg) | 3.3 | 4.4 | 5.3 | 0.4 | 5.6 | 11.0 | 1.5 | н/д | 31.6 | 63.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 6.014 | 0.0 | 0.0 | 0.0 | н/д | 6.014 | 12.028 |
Tryptophan (g) | 0.005 | 0.01 | 0.003 | 0.005 | н/д | 0.023 | н/д | н/д | 0.046 | 0.092 |
Threonine (g) | 0.011 | 0.028 | 0.011 | 0.011 | н/д | 0.069 | н/д | н/д | 0.13 | 0.26 |
Isoleucine (g) | 0.005 | 0.02 | 0.014 | 0.014 | н/д | 0.081 | н/д | н/д | 0.135 | 0.27 |
Leucine (g) | 0.016 | 0.031 | 0.023 | 0.028 | н/д | 0.155 | н/д | н/д | 0.252 | 0.504 |
Lysine (g) | 0.022 | 0.028 | 0.02 | 0.009 | н/д | 0.132 | н/д | н/д | 0.211 | 0.422 |
Methionine (g) | 0.0 | 0.008 | 0.006 | 0.007 | н/д | 0.04 | н/д | н/д | 0.061 | 0.122 |
Cystine (g) | 0.0 | 0.003 | 0.003 | 0.009 | н/д | 0.017 | н/д | н/д | 0.031 | 0.062 |
Phenylalanine (g) | 0.016 | 0.023 | 0.011 | 0.02 | н/д | 0.075 | н/д | н/д | 0.146 | 0.292 |
Tyrosine (g) | 0.005 | 0.01 | 0.011 | 0.012 | н/д | 0.075 | н/д | н/д | 0.114 | 0.228 |
Valine (g) | 0.011 | 0.059 | 0.017 | 0.016 | н/д | 0.098 | н/д | н/д | 0.201 | 0.402 |
Arginine (g) | 0.054 | 0.02 | 0.009 | 0.016 | н/д | 0.058 | н/д | н/д | 0.157 | 0.314 |
Histidine (g) | 0.005 | 0.015 | 0.006 | 0.009 | н/д | 0.046 | н/д | н/д | 0.081 | 0.162 |
Alanine (g) | 0.011 | 0.051 | 0.009 | 0.013 | н/д | 0.058 | н/д | н/д | 0.141 | 0.282 |
Aspartic acid (g) | 0.049 | 0.051 | 0.017 | 0.017 | н/д | 0.127 | н/д | н/д | 0.26 | 0.52 |
Glutamic acid (g) | 0.14 | 0.087 | 0.051 | 0.136 | н/д | 0.328 | н/д | н/д | 0.742 | 1.484 |
Glycine (g) | 0.016 | 0.023 | 0.006 | 0.014 | н/д | 0.035 | н/д | н/д | 0.094 | 0.188 |
Proline (g) | 0.005 | 0.02 | 0.023 | 0.047 | н/д | 0.15 | н/д | н/д | 0.245 | 0.49 |
Serine (g) | 0.011 | 0.023 | 0.014 | 0.02 | н/д | 0.092 | н/д | н/д | 0.16 | 0.32 |
Cholesterol (mg) | 0.0 | 0.0 | 61.006 | 0.0 | 0.0 | 29.9 | 0.0 | н/д | 90.906 | 181.812 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.022 | 0.01 | 14.576 | 0.006 | 0.192 | 6.618 | 0.0 | н/д | 21.425 | 42.85 |
Phytosterols (mg) | 8.1 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.1 | 16.2 |
Monounsaturated Fat (g) | 0.005 | 0.0 | 5.964 | 0.004 | 0.288 | 2.915 | 0.0 | н/д | 9.177 | 18.354 |
Polyunsaturated (g) | 0.011 | 0.036 | 0.863 | 0.016 | 0.132 | 0.483 | 0.0 | н/д | 1.54 | 3.08 |