Рецепт Magic's Cole Slaw - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
carrots
128.16g |
celery
6.5g |
relish
81.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.19 | 1.17 | 0.3 | 2.67 | 2.67 |
Total Fat (g) | 0.31 | 1.64 | 0.38 | 2.33 | 2.33 |
Carbohydrates (g) | 12.28 | 2.69 | 28.63 | 43.6 | 43.6 |
Ash (g) | 1.24 | 0.6 | 1.66 | 3.5 | 3.5 |
Calories (kcal) | 52.546 | 25.48 | 106.171 | 184.197 | 184.197 |
Starch (g) | 1.83 | н/д | н/д | 1.83 | 1.83 |
Sucrose (g) | 4.6 | н/д | н/д | 4.6 | 4.6 |
Glucose (dextrose) (g) | 0.76 | н/д | н/д | 0.76 | 0.76 |
Fructose (g) | 0.7 | н/д | н/д | 0.7 | 0.7 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 113.15 | 0.39 | 50.69 | 164.24 | 164.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.07 | 0.04 | 23.79 | 29.91 | 29.91 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.6 | 0.8 | 0.9 | 5.3 | 5.3 |
Calcium (mg) | 42.293 | 114.855 | 2.45 | 159.598 | 159.598 |
Iron (mg) | 0.38 | 2.92 | 0.71 | 4.01 | 4.01 |
Magnesium (mg) | 15.379 | 28.6 | 4.084 | 48.063 | 48.063 |
Phosphorus (mg) | 44.856 | 35.555 | 11.434 | 91.845 | 91.845 |
Potassium (mg) | 410.112 | 91.0 | 20.418 | 521.53 | 521.53 |
Sodium (mg) | 88.43 | 10.4 | 662.344 | 761.174 | 761.174 |
Zinc (mg) | 0.31 | 0.45 | 0.11 | 0.87 | 0.87 |
Copper (mg) | 0.064 | 0.089 | 0.074 | 0.227 | 0.227 |
Manganese (mg) | 0.179 | 0.492 | 0.016 | 0.688 | 0.688 |
Selenium (mcg) | 0.1 | 0.8 | 0.0 | 0.9 | 0.9 |
Vitamin A, IU (IU) | 21410.41 | 3.38 | 994.741 | 22408.53 | 22408.53 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1070.136 | 0.195 | 49.819 | 1120.15 | 1120.15 |
Beta Carotene (mcg) | 10618.056 | 2.015 | 423.867 | 11043.938 | 11043.938 |
Vitamin E (mg) | 0.85 | 0.07 | 0.47 | 1.39 | 1.39 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 1.282 | 0.0 | 0.0 | 1.282 | 1.282 |
Lutein + zeaxanthin (mcg) | 328.09 | 0.0 | 221.326 | 549.415 | 549.415 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 7.6 | 1.1 | 0.8 | 9.5 | 9.5 |
Thiamin (mg) | 0.09 | 0.022 | 0.0 | 0.112 | 0.112 |
Riboflavin (mg) | 0.077 | 0.019 | 0.025 | 0.12 | 0.12 |
Niacin (mg) | 1.256 | 0.199 | 0.188 | 1.643 | 1.643 |
Pantothenic acid (mg) | 0.346 | н/д | 0.008 | 0.354 | 0.354 |
Vitamin B-6 (mg) | 0.179 | 0.058 | 0.016 | 0.254 | 0.254 |
Folate (mcg) | 24.35 | 0.65 | 0.817 | 25.817 | 25.817 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 11.3 | 1.6 | 4.0 | 16.9 | 16.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.013 | н/д | 0.0 | 0.013 | 0.013 |
Threonine (g) | 0.244 | н/д | 0.008 | 0.252 | 0.252 |
Isoleucine (g) | 0.103 | н/д | 0.008 | 0.111 | 0.111 |
Leucine (g) | 0.128 | н/д | 0.016 | 0.144 | 0.144 |
Lysine (g) | 0.128 | н/д | 0.016 | 0.144 | 0.144 |
Methionine (g) | 0.026 | н/д | 0.0 | 0.026 | 0.026 |
Cystine (g) | 0.103 | н/д | 0.0 | 0.103 | 0.103 |
Phenylalanine (g) | 0.077 | н/д | 0.008 | 0.085 | 0.085 |
Tyrosine (g) | 0.051 | н/д | 0.008 | 0.059 | 0.059 |
Valine (g) | 0.09 | н/д | 0.008 | 0.098 | 0.098 |
Arginine (g) | 0.115 | н/д | 0.016 | 0.132 | 0.132 |
Histidine (g) | 0.051 | н/д | 0.008 | 0.059 | 0.059 |
Alanine (g) | 0.141 | н/д | 0.008 | 0.149 | 0.149 |
Aspartic acid (g) | 0.244 | н/д | 0.016 | 0.26 | 0.26 |
Glutamic acid (g) | 0.474 | н/д | 0.074 | 0.548 | 0.548 |
Glycine (g) | 0.064 | н/д | 0.008 | 0.072 | 0.072 |
Proline (g) | 0.064 | н/д | 0.008 | 0.072 | 0.072 |
Serine (g) | 0.064 | н/д | 0.008 | 0.072 | 0.072 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.051 | 0.142 | 0.041 | 0.234 | 0.234 |
Phytosterols (mg) | н/д | 3.9 | н/д | 3.9 | 3.9 |
Monounsaturated Fat (g) | 0.013 | 1.035 | 0.172 | 1.22 | 1.22 |
Polyunsaturated (g) | 0.154 | 0.242 | 0.098 | 0.494 | 0.494 |