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Add a photoПорций: 12
Ингредиенты
- 10 Large eggs, beaten well
- 12 ounce. sm. curd cottage cheese or possibly 8 ounce. cream cheese
- 1 pound Monterey Jack cheese, grated
- 1 (4 ounce.) jar or possibly can sliced mushrooms
- 4 tbsp. butter
- 1/8 teaspoon celery salt
- 1/4 teaspoon med. grind black pepper
- 1 sm. onion, minced and sauteed
- 1 teaspoon salt
- 1 c. unsifted flour
- 1/2 teaspoon baking pwdr
- 2 (4 ounce.) cans minced green chilies
- 1 (4 ounce.) can sliced black olives
Инструкции
- Preheat oven to 350 degrees. In a large bowl combine beaten Large eggs, cottage cheese, grated cheese, mushrooms, spices, onion, flour, baking pwdr, green chilies, black olives, and optional ingredients. Blend carefully and pour into a greased 9x13 inch baking dish or possibly 8-c. quiche pan sprayed with non-stick vegetable cooking spray. Bake 35-45 min. Let stand 5 min before cutting and serving. Recipe may be halved and poured into a 10x6 inch pan or possibly 9-inch quiche pan.
- NOTE: Reduce flour to 1/2 c. when vegetable, sausage, or possibly shrimp are added.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 146g | |
| Recipe makes 12 servings | |
| Calories 378 | |
| Calories from Fat 256 | 68% |
| Total Fat 28.58g | 36% |
| Saturated Fat 12.23g | 49% |
| Trans Fat 0.0g | |
| Cholesterol 220mg | 73% |
| Sodium 629mg | 26% |
| Potassium 178mg | 5% |
| Total Carbs 11.83g | 3% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.77g | 1% |
| Protein 18.72g | 30% |
