click to rate
1 голос | 9947 визитов

Its a convenient dish;tofu pok, green veg, scrambled eggs (omit if you're vegetarian) and other stuffs.

Подготовка:
Приготовление:
Порций: 3 person
Tags:

Ингредиенты

Cost per serving $0.27 view details
  • 2 packets Maggi instant noodles (alternatively, yellow noodles) - blanch in hot water to soften.
  • 2 eggs
  • 5 tofu pok - cut into two pieces
  • 4-5 stalks sawi/mustard green (or any leafy greens)
  • 3 shallots - chopped
  • 5 garlic - chopped
  • 1/2 tbsp sweet soy sauce
  • 1/2 tbsp light soy sauce
  • 1 tsp curry powder
  • 3 tbsp oil
  • Salt for taste (use sparingly/ only if needed)
  • Sliced red chillies (for garnishing)

Инструкции

  1. Heat oil, break in eggs, scramble, remove and keep aside.
  2. In the same oil. saute shallots and garlic.
  3. Add curry powder and quickly stir.
  4. Pour in sweet and light soy sauce.
  5. Stir; add mee, Maggi seasoning (from mee packet), tofu and mustard green.
  6. Quickly stir over high heat for 2 to 3 minutes.
  7. Dish out and serve with calamansi lime, cucumber and red chilli slices.

Nutrition Facts

Amount Per Serving %DV
Serving Size 53g
Recipe makes 3 servings
Calories 174  
Calories from Fat 147 84%
Total Fat 16.63g 21%
Saturated Fat 1.94g 8%
Trans Fat 0.35g  
Cholesterol 124mg 41%
Sodium 343mg 14%
Potassium 79mg 2%
Total Carbs 2.46g 1%
Dietary Fiber 0.4g 1%
Sugars 0.38g 0%
Protein 4.39g 7%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment