Рецепт Madras Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		oil
12.11g 		butter
4.73g 		onion
10.5g 		curry
0.5g 		salt
0.0g 		chicken breasts
92.8g 		chutney
20.42g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.04 0.12 0.06 н/д 19.35 0.08 19.64 117.84
Total Fat (g) 12.11 3.84 0.01 0.07 н/д 8.58 0.1 24.71 148.26
Carbohydrates (g) 0.0 0.0 0.98 0.29 н/д 0.0 7.16 8.43 50.58
Ash (g) 0.0 0.1 0.04 0.03 н/д 0.94 0.41 1.52 9.12
Calories (kcal) 107.067 33.938 4.2 1.625 н/д 159.616 26.542 332.988 1997.928
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.1 0.0 н/д н/д н/д 0.11 0.66
Glucose (dextrose) (g) н/д н/д 0.21 0.01 н/д н/д н/д 0.21 1.26
Fructose (g) н/д н/д 0.14 0.0 н/д н/д н/д 0.14 0.84
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.0 0.75 9.36 0.05 н/д 64.46 12.67 87.29 523.74
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.45 0.01 н/д 0.0 5.95 6.41 38.46
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 н/д 0.0 0.2 0.6 3.6
Calcium (mg) 0.0 1.136 2.415 2.39 н/д 10.208 0.613 16.761 100.566
Iron (mg) 0.0 0.0 0.02 0.15 н/д 0.69 0.18 1.04 6.24
Magnesium (mg) 0.0 0.095 1.05 1.27 н/д 23.2 1.021 26.635 159.81
Phosphorus (mg) 0.0 1.136 3.045 1.745 н/д 161.472 2.858 170.256 1021.536
Potassium (mg) 0.0 1.136 15.33 7.715 н/д 204.16 5.104 233.445 1400.67
Sodium (mg) 0.0 27.264 0.42 0.26 н/д 58.464 165.579 251.987 1511.922
Zinc (mg) 0.0 0.0 0.02 0.02 н/д 0.74 0.03 0.81 4.86
Copper (mg) 0.0 0.0 0.004 0.004 н/д 0.037 0.018 0.064 0.384
Manganese (mg) н/д 0.0 0.014 0.021 н/д 0.019 0.004 0.058 0.348
Selenium (mcg) 0.0 0.0 0.1 0.1 н/д 15.4 0.0 15.6 93.6
Vitamin A, IU (IU) 0.0 118.286 0.21 4.93 н/д 77.024 248.675 449.125 2694.75
Retinol (mcg) 0.0 31.761 0.0 0.0 н/д 22.272 0.0 54.033 324.198
Vitamin A, RAE (mcg_RAE) 0.0 32.376 0.0 0.245 н/д 23.2 12.454 68.275 409.65
Beta Carotene (mcg) 0.0 7.479 0.105 2.96 н/д 0.0 105.963 116.506 699.036
Vitamin E (mg) 1.12 0.11 0.0 0.11 н/д 0.29 0.12 1.74 10.44
Vitamin D (IU) н/д 2.651 н/д н/д н/д н/д н/д 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.42 0.0 н/д 0.0 55.329 55.749 334.494
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д 0.03 н/д 0.03 0.18
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.1 н/д 0.0 0.2 1.0 6.0
Thiamin (mg) 0.0 0.0 0.005 0.001 н/д 0.056 0.0 0.063 0.378
Riboflavin (mg) 0.0 0.001 0.003 0.001 н/д 0.084 0.006 0.096 0.576
Niacin (mg) 0.0 0.002 0.013 0.017 н/д 9.196 0.047 9.275 55.65
Pantothenic acid (mg) 0.0 0.005 0.013 н/д н/д 0.742 0.002 0.762 4.572
Vitamin B-6 (mg) 0.0 0.0 0.013 0.006 н/д 0.492 0.004 0.514 3.084
Folate (mcg) 0.0 0.142 1.995 0.77 н/д 3.712 0.204 6.823 40.938
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 н/д 0.32 0.0 0.32 1.92
Choline (mg) н/д 0.9 0.6 0.3 н/д 62.3 1.0 65.1 390.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.001 н/д н/д 0.223 0.0 0.224 1.344
Threonine (g) 0.0 0.002 0.002 н/д н/д 0.807 0.002 0.813 4.878
Isoleucine (g) 0.0 0.002 0.001 н/д н/д 0.984 0.002 0.989 5.934
Leucine (g) 0.0 0.004 0.003 н/д н/д 1.42 0.004 1.431 8.586
Lysine (g) 0.0 0.003 0.004 н/д н/д 1.605 0.004 1.617 9.702
Methionine (g) 0.0 0.001 0.0 н/д н/д 0.52 0.0 0.521 3.126
Cystine (g) 0.0 0.0 0.0 н/д н/д 0.251 0.0 0.251 1.506
Phenylalanine (g) 0.0 0.002 0.003 н/д н/д 0.761 0.002 0.768 4.608
Tyrosine (g) 0.0 0.002 0.001 н/д н/д 0.631 0.002 0.636 3.816
Valine (g) 0.0 0.003 0.002 н/д н/д 0.947 0.002 0.954 5.724
Arginine (g) 0.0 0.001 0.01 н/д н/д 1.197 0.004 1.213 7.278
Histidine (g) 0.0 0.001 0.001 н/д н/д 0.585 0.002 0.589 3.534
Alanine (g) 0.0 0.001 0.002 н/д н/д 1.104 0.002 1.11 6.66
Aspartic acid (g) 0.0 0.003 0.009 н/д н/д 1.726 0.004 1.742 10.452
Glutamic acid (g) 0.0 0.009 0.027 н/д н/д 2.858 0.018 2.912 17.472
Glycine (g) 0.0 0.001 0.003 н/д н/д 1.141 0.002 1.148 6.888
Proline (g) 0.0 0.004 0.001 н/д н/д 0.882 0.002 0.888 5.328
Serine (g) 0.0 0.002 0.002 н/д н/д 0.677 0.002 0.684 4.104
Cholesterol (mg) 0.0 10.177 0.0 0.0 н/д 59.392 0.0 69.569 417.414
Trans Fat (g) 0.312 н/д н/д н/д н/д 0.111 н/д 0.424 2.544
Saturated Fat (g) 0.9 2.432 0.004 0.011 н/д 2.468 0.01 5.825 34.95
Phytosterols (mg) 30.279 н/д 1.575 0.36 н/д н/д н/д 32.214 193.284
Monounsaturated Fat (g) 2.753 0.995 0.001 0.028 н/д 3.545 0.043 7.365 44.19
Polyunsaturated (g) 7.89 0.144 0.002 0.013 н/д 1.819 0.025 9.892 59.352