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Add a photoПорций: 8
Ингредиенты
- 1/4 c. Vegetable oil
- 1 med Onion, minced
- 1/4 c. Green bell pepper, minced
- 2 x Cloves garlic, chopped
- 3 can (12-ounce) tomato paste
- 6 x -(up to)
- 7 can Water
- 1/4 tsp Dry oregano
- 1 tsp Dry basil
- 1 sm Bay leaf
- 1 Tbsp. Sugar
- 1 1/2 tsp Salt
- 1/4 tsp Pepper
Инструкции
- Heat oil in a large pot over mediun heat. Saute/fry the onion, green pepper, and garlic till soft, about 5 min. Add in the tomato paste and water, and stir till smooth. Add in oregano, basil, bay leaf, sugar, salt and pepper.
- Simmer, uncovered for 1-2 hrs. Serve over spaghetti.
- Variation: For meat sauce, brown 1 lb. Italina sausage and 1 lb. grnd beef, and add in with the spices.
- fat(35%)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 415g | |
| Recipe makes 8 servings | |
| Calories 75 | |
| Calories from Fat 61 | 81% |
| Total Fat 6.88g | 9% |
| Saturated Fat 0.53g | 2% |
| Trans Fat 0.18g | |
| Cholesterol 0mg | 0% |
| Sodium 452mg | 19% |
| Potassium 32mg | 1% |
| Total Carbs 3.56g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 2.2g | 1% |
| Protein 0.26g | 0% |
