Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 1 lg. head escarole or possibly 2 sm. ones
- 1 pound sweet sausage (Italian)
- 5-6 lg. cloves garlic, chopped
- 1 med.-lg. onion, minced
- 1/2 c. raisins (optional)
- 1/4 c. extra virgin olive oil
- 1 pound fusilli macaroni
- Grated cheese (Parmesan)
- Bread crumbs
- Salt and fresh grnd pepper
Инструкции
- 1. Wash escarole leaves thoroughly. Break into bite sized pcs. Cook in boiling water till fork tender. Drain and set aside.
- 2. With sharp serrated knife, cut sausage into slices about 1/4 - 1/2 inch thick.
- 3. In a large frying pan, combine sausage, garlic, onion, raisins and escarole. Add in extra virgin olive oil. Cover and cook over fairly low flame till sausage is cooked.
- 4. In individual dishes, serve the fusilli, topped with the sausage-escarole mix. (Mix them together slightly.) Sprinkle grated cheese and bread crumbs liberally (equal amounts) over macaroni. Add in a healthy dose of black pepper, freshly grnd. Enjoy.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 90g | |
| Recipe makes 12 servings | |
| Calories 343 | |
| Calories from Fat 158 | 46% |
| Total Fat 17.72g | 22% |
| Saturated Fat 5.49g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 294mg | 12% |
| Potassium 239mg | 7% |
| Total Carbs 34.34g | 9% |
| Dietary Fiber 1.5g | 5% |
| Sugars 5.1g | 3% |
| Protein 11.18g | 18% |
