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Рецепт Macaroni And Vegetables With Cheese Sauce
by Global Cookbook

Macaroni And Vegetables With Cheese Sauce
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Ингредиенты

  • 1 tsp Margarine
  • 1 x clove chopped garlic
  • 1/2 c. 1% lowfat milk
  • 2 tsp All-purpose flour
  • 1/4 tsp Salt
  • 2 1/2 ounce lowfat cheddar cheese Shredded and divided
  • 1/2 tsp Worcestershire sauce
  • 3/4 c. elbow macaroni cooked
  • 1/2 c. broccoli florets cooked
  • 1/2 c. cauliflower flowerets cooked

Инструкции

  1. In 1-qt microwavable casserole, combine margarine and garlic; microwave on HIGH for 30 seconds, till margarine is melted.
  2. In 1-c. liquid measure, combine lowfat milk, flour and salt, stirring to dissolve flour. Using a wire whisk, stir into margarine-garlic mix.
  3. Cover and microwave on HIGH for 1 minute. Stir in 2 ounce cheese and the Worcestershire sauce. Microwave on HIGH for 2 min, till mix thickens.
  4. Add in macaroni, broccoli, and cauliflower to cheese sauce and stir to coat.
  5. Microwave on Medium-High (70%) for 2 min, till thoroughly heated. Top with remaining cheese. Microwave on HIGH for 30 seconds, till cheese is melted.