Рецепт Macaroni And Cheese Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
water
98.75g |
peas
47.33g |
salt
1.5g |
milk
162.67g |
cheddar cheese
18.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.47 | 0.0 | 5.48 | 4.69 | 12.64 | 75.84 |
Total Fat (g) | 0.0 | 0.19 | 0.0 | 1.58 | 6.24 | 8.01 | 48.06 |
Carbohydrates (g) | 0.0 | 6.45 | 0.0 | 8.12 | 0.24 | 14.8 | 88.8 |
Ash (g) | 0.1 | 0.37 | 1.5 | 1.22 | 0.74 | 3.93 | 23.58 |
Calories (kcal) | 0.0 | 36.447 | 0.0 | 68.32 | 75.898 | 180.665 | 1083.99 |
Starch (g) | н/д | 1.97 | н/д | н/д | н/д | 1.97 | 11.82 |
Sucrose (g) | н/д | 2.18 | н/д | 0.0 | 0.05 | 2.22 | 13.32 |
Glucose (dextrose) (g) | н/д | 0.04 | н/д | 0.0 | н/д | 0.04 | 0.24 |
Fructose (g) | н/д | 0.12 | н/д | 0.0 | н/д | 0.12 | 0.72 |
Lactose (g) | н/д | 0.0 | н/д | 8.46 | 0.04 | 8.5 | 51.0 |
Maltose (g) | н/д | 0.04 | н/д | 0.0 | 0.03 | 0.07 | 0.42 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 98.65 | 37.86 | 0.0 | 146.27 | 6.92 | 289.7 | 1738.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.37 | 0.0 | 8.46 | 0.1 | 10.92 | 65.52 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 2.1 | 12.6 |
Calcium (mg) | 2.963 | 10.413 | 0.36 | 193.573 | 135.788 | 343.097 | 2058.582 |
Iron (mg) | 0.0 | 0.72 | 0.0 | 0.05 | 0.13 | 0.91 | 5.46 |
Magnesium (mg) | 0.988 | 12.307 | 0.015 | 17.893 | 5.273 | 36.476 | 218.856 |
Phosphorus (mg) | 0.0 | 38.813 | 0.0 | 154.533 | 96.427 | 289.773 | 1738.638 |
Potassium (mg) | 0.0 | 72.42 | 0.12 | 244.0 | 18.457 | 334.997 | 2009.982 |
Sodium (mg) | 3.95 | 51.12 | 581.37 | 71.573 | 116.955 | 824.968 | 4949.808 |
Zinc (mg) | 0.01 | 0.39 | 0.0 | 0.68 | 0.59 | 1.67 | 10.02 |
Copper (mg) | 0.01 | 0.057 | 0.0 | 0.016 | 0.006 | 0.089 | 0.534 |
Manganese (mg) | 0.0 | 0.161 | 0.002 | 0.0 | 0.002 | 0.164 | 0.984 |
Selenium (mcg) | 0.0 | 0.9 | 0.0 | 5.4 | 2.6 | 8.9 | 53.4 |
Vitamin A, IU (IU) | 0.0 | 974.12 | 0.0 | 318.827 | 188.71 | 1481.657 | 8889.942 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 94.347 | 48.59 | 142.937 | 857.622 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.753 | 0.0 | 94.347 | 49.908 | 193.008 | 1158.048 |
Beta Carotene (mcg) | 0.0 | 579.833 | 0.0 | 3.253 | 16.008 | 599.095 | 3594.57 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.02 | 0.05 | 0.08 | 0.48 |
Vitamin D (IU) | 0.0 | н/д | н/д | 84.587 | 2.26 | 86.847 | 521.082 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1113.28 | 0.0 | 0.0 | 0.0 | 1113.28 | 6679.68 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.36 | н/д | 0.0 | 0.0 | 0.36 | 2.16 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 8.5 | 51.0 |
Thiamin (mg) | 0.0 | 0.123 | 0.0 | 0.033 | 0.006 | 0.161 | 0.966 |
Riboflavin (mg) | 0.0 | 0.047 | 0.0 | 0.309 | 0.072 | 0.428 | 2.568 |
Niacin (mg) | 0.0 | 0.814 | 0.0 | 0.146 | 0.015 | 0.976 | 5.856 |
Pantothenic acid (mg) | 0.0 | 0.26 | 0.0 | 0.586 | 0.077 | 0.923 | 5.538 |
Vitamin B-6 (mg) | 0.0 | 0.038 | 0.0 | 0.065 | 0.013 | 0.116 | 0.696 |
Folate (mcg) | 0.0 | 25.087 | 0.0 | 8.133 | 3.39 | 36.61 | 219.66 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.72 | 0.16 | 0.87 | 5.22 |
Choline (mg) | 0.0 | 12.8 | 0.0 | 28.8 | 3.1 | 44.7 | 268.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.019 | 0.0 | 0.065 | 0.06 | 0.144 | 0.864 |
Threonine (g) | н/д | 0.095 | 0.0 | 0.146 | 0.168 | 0.409 | 2.454 |
Isoleucine (g) | н/д | 0.09 | 0.0 | 0.309 | 0.292 | 0.691 | 4.146 |
Leucine (g) | н/д | 0.147 | 0.0 | 0.618 | 0.45 | 1.215 | 7.29 |
Lysine (g) | н/д | 0.147 | 0.0 | 0.472 | 0.39 | 1.008 | 6.048 |
Methionine (g) | н/д | 0.038 | 0.0 | 0.13 | 0.122 | 0.29 | 1.74 |
Cystine (g) | н/д | 0.014 | 0.0 | 0.195 | 0.024 | 0.234 | 1.404 |
Phenylalanine (g) | н/д | 0.09 | 0.0 | 0.277 | 0.247 | 0.613 | 3.678 |
Tyrosine (g) | н/д | 0.052 | 0.0 | 0.228 | 0.226 | 0.506 | 3.036 |
Valine (g) | н/д | 0.109 | 0.0 | 0.358 | 0.313 | 0.779 | 4.674 |
Arginine (g) | н/д | 0.194 | 0.0 | 0.163 | 0.177 | 0.534 | 3.204 |
Histidine (g) | н/д | 0.047 | 0.0 | 0.13 | 0.164 | 0.341 | 2.046 |
Alanine (g) | н/д | 0.109 | 0.0 | 0.179 | 0.132 | 0.42 | 2.52 |
Aspartic acid (g) | н/д | 0.227 | 0.0 | 0.504 | 0.301 | 1.033 | 6.198 |
Glutamic acid (g) | н/д | 0.336 | 0.0 | 1.269 | 1.147 | 2.752 | 16.512 |
Glycine (g) | н/д | 0.085 | 0.0 | 0.098 | 0.081 | 0.264 | 1.584 |
Proline (g) | н/д | 0.08 | 0.0 | 0.586 | 0.529 | 1.195 | 7.17 |
Serine (g) | н/д | 0.08 | 0.0 | 0.342 | 0.275 | 0.697 | 4.182 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 8.133 | 19.775 | 27.908 | 167.448 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.033 | 0.0 | 1.025 | 3.972 | 5.03 | 30.18 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.014 | 0.0 | 0.455 | 1.768 | 2.238 | 13.428 |
Polyunsaturated (g) | 0.0 | 0.085 | 0.0 | 0.065 | 0.177 | 0.327 | 1.962 |