Рецепт Macadamia Chocolate Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
31.25g |
baking powder
1.73g |
shortening
8.54g |
macadamia nuts
3.89g |
egg
5.5g |
sugar
8.33g |
salt
0.75g |
chocolate chips
8.25g |
milk
30.5g |
rum
0.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 0.0 | 0.31 | 0.69 | 0.0 | 0.0 | 1.06 | 1.03 | 0.0 | 6.32 | 50.56 |
Total Fat (g) | 0.31 | 0.0 | 8.54 | 2.95 | 0.55 | 0.0 | 0.0 | 4.32 | 0.3 | 0.0 | 16.96 | 135.68 |
Carbohydrates (g) | 23.85 | 0.0 | 0.0 | 0.54 | 0.04 | 8.33 | 0.0 | 2.46 | 1.52 | 0.0 | 36.74 | 293.92 |
Ash (g) | 0.15 | 0.64 | 0.0 | 0.04 | 0.05 | 0.0 | 0.75 | 0.3 | 0.23 | 0.0 | 2.15 | 17.2 |
Calories (kcal) | 113.75 | 0.0 | 75.505 | 27.962 | 7.865 | 32.252 | 0.0 | 41.333 | 12.81 | 1.337 | 312.812 | 2502.496 |
Starch (g) | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.32 |
Sucrose (g) | н/д | н/д | н/д | 0.17 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.18 | 1.44 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 1.59 | н/д | 1.59 | 12.72 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.6 |
Water (g) | 3.73 | 0.0 | 0.0 | 0.05 | 4.17 | 0.0 | 0.0 | 0.11 | 27.43 | 0.39 | 35.88 | 287.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 0.0 | 0.0 | 6.6 | 52.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.003 | 0.0 | 0.0 | 107.003 | 856.024 |
Sugars (g) | 0.08 | 0.0 | 0.0 | 0.18 | 0.04 | 8.33 | 0.0 | 0.08 | 1.59 | 0.0 | 10.29 | 82.32 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 2.5 | 20.0 |
Calcium (mg) | 4.688 | 0.0 | 0.0 | 3.31 | 2.915 | 0.083 | 0.18 | 8.333 | 36.295 | 0.0 | 55.804 | 446.432 |
Iron (mg) | 1.45 | 0.0 | 0.0 | 0.14 | 0.1 | 0.0 | 0.0 | 1.44 | 0.01 | 0.0 | 3.14 | 25.12 |
Magnesium (mg) | 6.875 | 0.0 | 0.0 | 5.063 | 0.66 | 0.0 | 0.008 | 26.978 | 3.355 | 0.0 | 42.938 | 343.504 |
Phosphorus (mg) | 33.75 | 0.0 | 0.0 | 7.321 | 10.505 | 0.0 | 0.0 | 33.0 | 28.975 | 0.029 | 113.58 | 908.64 |
Potassium (mg) | 33.438 | 0.0 | 0.0 | 14.331 | 7.37 | 0.167 | 0.06 | 68.475 | 45.75 | 0.012 | 169.602 | 1356.816 |
Sodium (mg) | 0.625 | 471.96 | 0.0 | 0.195 | 7.7 | 0.0 | 290.685 | 1.98 | 13.42 | 0.006 | 786.571 | 6292.568 |
Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.05 | 0.06 | 0.0 | 0.0 | 0.79 | 0.13 | 0.0 | 1.25 | 10.0 |
Copper (mg) | 0.044 | 0.0 | 0.0 | 0.03 | 0.006 | 0.0 | 0.0 | 0.266 | 0.003 | 0.0 | 0.349 | 2.792 |
Manganese (mg) | 0.213 | 0.0 | н/д | 0.161 | 0.002 | 0.0 | 0.001 | 0.344 | 0.0 | 0.0 | 0.72 | 5.76 |
Selenium (mcg) | 10.6 | 0.0 | 0.0 | 0.1 | 1.7 | 0.1 | 0.0 | 0.7 | 1.0 | 0.0 | 14.2 | 113.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 26.785 | 0.0 | 0.0 | 0.0 | 59.78 | 0.0 | 86.565 | 692.52 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | 0.0 | 0.0 | 0.0 | 17.69 | 0.0 | 25.335 | 202.68 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 17.69 | 0.0 | 25.39 | 203.12 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.55 | 0.0 | 0.0 | 0.0 | 0.61 | 0.0 | 1.16 | 9.28 |
Vitamin E (mg) | 0.02 | 0.0 | 0.07 | 0.02 | 0.05 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.2 | 1.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 1.925 | н/д | н/д | н/д | 15.86 | н/д | 17.785 | 142.28 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | н/д | 18.205 | 0.0 | 0.0 | 3.135 | 0.0 | 0.0 | 26.965 | 215.72 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.12 | н/д | 2.51 | 0.0 | 0.03 | н/д | н/д | 0.48 | 0.0 | н/д | 3.14 | 25.12 |
Tocopherol, delta (mg) | 0.01 | н/д | 1.42 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 1.43 | 11.44 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.047 | 0.004 | 0.0 | 0.0 | 0.012 | 0.006 | 0.0 | 0.316 | 2.528 |
Riboflavin (mg) | 0.153 | 0.0 | 0.0 | 0.006 | 0.026 | 0.002 | 0.0 | 0.008 | 0.058 | 0.0 | 0.254 | 2.032 |
Niacin (mg) | 1.844 | 0.0 | 0.0 | 0.096 | 0.004 | 0.0 | 0.0 | 0.112 | 0.027 | 0.0 | 2.083 | 16.664 |
Pantothenic acid (mg) | 0.138 | 0.0 | 0.0 | 0.03 | 0.079 | 0.0 | 0.0 | 0.014 | 0.11 | 0.0 | 0.37 | 2.96 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.011 | 0.008 | 0.0 | 0.0 | 0.002 | 0.012 | 0.0 | 0.046 | 0.368 |
Folate (mcg) | 57.188 | 0.0 | 0.0 | 0.428 | 2.585 | 0.0 | 0.0 | 2.31 | 1.525 | 0.0 | 64.036 | 512.288 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.21 | 1.68 |
Choline (mg) | 3.3 | 0.0 | н/д | н/д | 13.8 | 0.0 | 0.0 | 3.8 | 5.4 | 0.0 | 26.2 | 209.6 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | 0.041 | н/д | 0.0 | 0.003 | 0.009 | н/д | 0.0 | 0.011 | 0.012 | 0.0 | 0.076 | 0.608 |
Threonine (g) | 0.088 | н/д | 0.0 | 0.014 | 0.031 | н/д | 0.0 | 0.031 | 0.027 | 0.0 | 0.191 | 1.528 |
Isoleucine (g) | 0.113 | н/д | 0.0 | 0.012 | 0.037 | н/д | 0.0 | 0.034 | 0.058 | 0.0 | 0.253 | 2.024 |
Leucine (g) | 0.222 | н/д | 0.0 | 0.023 | 0.06 | н/д | 0.0 | 0.058 | 0.116 | 0.0 | 0.479 | 3.832 |
Lysine (g) | 0.072 | н/д | 0.0 | 0.001 | 0.05 | н/д | 0.0 | 0.039 | 0.088 | 0.0 | 0.25 | 2.0 |
Methionine (g) | 0.056 | н/д | 0.0 | 0.001 | 0.021 | н/д | 0.0 | 0.012 | 0.024 | 0.0 | 0.114 | 0.912 |
Cystine (g) | 0.069 | н/д | 0.0 | 0.0 | 0.015 | н/д | 0.0 | 0.019 | 0.037 | 0.0 | 0.14 | 1.12 |
Phenylalanine (g) | 0.163 | н/д | 0.0 | 0.026 | 0.037 | н/д | 0.0 | 0.044 | 0.052 | 0.0 | 0.322 | 2.576 |
Tyrosine (g) | 0.097 | н/д | 0.0 | 0.02 | 0.028 | н/д | 0.0 | 0.035 | 0.043 | 0.0 | 0.222 | 1.776 |
Valine (g) | 0.131 | н/д | 0.0 | 0.014 | 0.047 | н/д | 0.0 | 0.054 | 0.067 | 0.0 | 0.314 | 2.512 |
Arginine (g) | 0.131 | н/д | 0.0 | 0.055 | 0.045 | н/д | 0.0 | 0.068 | 0.031 | 0.0 | 0.329 | 2.632 |
Histidine (g) | 0.072 | н/д | 0.0 | 0.008 | 0.017 | н/д | 0.0 | 0.018 | 0.024 | 0.0 | 0.139 | 1.112 |
Alanine (g) | 0.103 | н/д | 0.0 | 0.015 | 0.041 | н/д | 0.0 | 0.04 | 0.034 | 0.0 | 0.232 | 1.856 |
Aspartic acid (g) | 0.138 | н/д | 0.0 | 0.043 | 0.073 | н/д | 0.0 | 0.105 | 0.095 | 0.0 | 0.453 | 3.624 |
Glutamic acid (g) | 1.088 | н/д | 0.0 | 0.088 | 0.092 | н/д | 0.0 | 0.154 | 0.238 | 0.0 | 1.66 | 13.28 |
Glycine (g) | 0.116 | н/д | 0.0 | 0.018 | 0.024 | н/д | 0.0 | 0.042 | 0.018 | 0.0 | 0.217 | 1.736 |
Proline (g) | 0.375 | н/д | 0.0 | 0.018 | 0.028 | н/д | 0.0 | 0.073 | 0.11 | 0.0 | 0.604 | 4.832 |
Serine (g) | 0.163 | н/д | 0.0 | 0.016 | 0.053 | н/д | 0.0 | 0.044 | 0.064 | 0.0 | 0.34 | 2.72 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 23.265 | 0.0 | 0.0 | 0.0 | 1.525 | 0.0 | 24.79 | 198.32 |
Trans Fat (g) | н/д | н/д | 2.854 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.854 | 22.832 |
Saturated Fat (g) | 0.05 | 0.0 | 1.985 | 0.47 | 0.171 | 0.0 | 0.0 | 2.669 | 0.192 | 0.0 | 5.536 | 44.288 |
Phytosterols (mg) | н/д | н/д | н/д | 4.517 | н/д | н/д | 0.0 | н/д | н/д | н/д | 4.517 | 36.136 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 5.503 | 2.293 | 0.21 | 0.0 | 0.0 | 1.329 | 0.085 | 0.0 | 9.448 | 75.584 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.595 | 0.058 | 0.075 | 0.0 | 0.0 | 0.129 | 0.012 | 0.0 | 0.998 | 7.984 |