Рецепт Mac's Turkey Spaghetti Sauce With Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	olive oil 6.75g	garlic 1.23g	mushrooms 33.95g	turkey 151.2g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.08	1.05	26.4	27.53	165.18
Total Fat (g)	6.75	0.01	0.12	12.49	19.36	116.16
Carbohydrates (g)	0.0	0.41	1.11	0.0	1.52	9.12
Ash (g)	0.0	0.02	0.29	1.32	1.62	9.72
Calories (kcal)	59.67	1.836	7.469	225.283	294.258	1765.548
Starch (g)	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.5	н/д	0.5	3.0
Fructose (g)	н/д	н/д	0.06	н/д	0.06	0.36
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.72	31.38	108.82	140.92	845.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.56	0.0	0.57	3.42
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.4	2.4
Calcium (mg)	0.068	2.231	1.019	19.656	22.972	137.832
Iron (mg)	0.04	0.02	0.17	1.89	2.12	12.72
Magnesium (mg)	0.0	0.308	3.056	28.727	32.091	192.546
Phosphorus (mg)	0.0	1.886	29.197	235.867	266.95	1601.7
Potassium (mg)	0.068	4.942	107.961	352.288	465.259	2791.554
Sodium (mg)	0.135	0.21	1.698	142.125	144.167	865.002
Zinc (mg)	0.0	0.01	0.18	2.92	3.11	18.66
Copper (mg)	0.0	0.004	0.109	0.136	0.248	1.488
Manganese (mg)	0.0	0.021	0.017	0.03	0.068	0.408
Selenium (mcg)	0.0	0.2	3.2	28.6	31.9	191.4
Vitamin A, IU (IU)	0.0	0.111	0.0	7.56	7.671	46.026
Retinol (mcg)	0.0	0.0	0.0	3.024	3.024	18.144
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	3.024	3.024	18.144
Beta Carotene (mcg)	0.0	0.062	0.0	0.0	0.062	0.372
Vitamin E (mg)	0.97	0.0	0.0	0.53	1.5	9.0
Vitamin D (IU)	н/д	н/д	6.111	н/д	6.111	36.666
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.197	0.0	0.0	0.197	1.182
Tocopherol, beta (mg)	0.01	н/д	0.0	н/д	0.01	0.06
Tocopherol, gamma (mg)	0.06	н/д	0.0	н/д	0.06	0.36
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.4	0.7	0.0	1.1	6.6
Thiamin (mg)	0.0	0.002	0.027	0.091	0.12	0.72
Riboflavin (mg)	0.0	0.001	0.136	0.197	0.334	2.004
Niacin (mg)	0.0	0.009	1.226	5.277	6.511	39.066
Pantothenic acid (mg)	0.0	0.007	0.509	1.043	1.56	9.36
Vitamin B-6 (mg)	0.0	0.015	0.034	0.529	0.578	3.468
Folate (mcg)	0.0	0.037	5.432	10.584	16.053	96.318
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.51	0.53	3.18
Choline (mg)	0.0	0.3	5.9	н/д	6.2	37.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	0.014	0.302	0.317	1.902
Threonine (g)	0.0	0.002	0.037	1.164	1.204	7.224
Isoleucine (g)	0.0	0.003	0.027	1.361	1.391	8.346
Leucine (g)	0.0	0.004	0.041	2.087	2.131	12.786
Lysine (g)	0.0	0.003	0.037	2.465	2.505	15.03
Methionine (g)	0.0	0.001	0.01	0.756	0.767	4.602
Cystine (g)	0.0	0.001	0.003	0.272	0.276	1.656
Phenylalanine (g)	0.0	0.002	0.031	1.043	1.076	6.456
Tyrosine (g)	0.0	0.001	0.014	1.028	1.043	6.258
Valine (g)	0.0	0.004	0.078	1.391	1.473	8.838
Arginine (g)	0.0	0.008	0.027	1.814	1.849	11.094
Histidine (g)	0.0	0.001	0.02	0.816	0.838	5.028
Alanine (g)	0.0	0.002	0.068	1.618	1.687	10.122
Aspartic acid (g)	0.0	0.006	0.068	2.54	2.614	15.684
Glutamic acid (g)	0.0	0.01	0.115	4.264	4.389	26.334
Glycine (g)	0.0	0.002	0.031	1.3	1.333	7.998
Proline (g)	0.0	0.001	0.027	1.089	1.117	6.702
Serine (g)	0.0	0.002	0.031	1.164	1.197	7.182
Cholesterol (mg)	0.0	0.0	0.0	119.445	119.445	716.67
Trans Fat (g)	н/д	н/д	н/д	0.408	0.408	2.448
Saturated Fat (g)	0.932	0.001	0.014	3.402	4.349	26.094
Phytosterols (mg)	14.918	н/д	н/д	н/д	14.918	89.508
Monounsaturated Fat (g)	4.925	0.0	0.0	4.687	9.612	57.672
Polyunsaturated (g)	0.71	0.003	0.048	3.024	3.785	22.71