Рецепт Luscious Lime Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Chopped jalapeno chile
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		lime juice
3.78g 		onion
1.2g 		cilantro
0.14g 		olive oil
0.38g 		garlic
0.1g 		salt
0.06g 		shrimp
11.67g 		pepper
0.64g 		cucumber
244.55g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.02 0.0 0.0 0.01 0.0 2.37 0.01 1.44 3.87 46.44
Total Fat (g) 0.0 0.0 0.0 0.38 0.0 0.0 0.2 0.0 0.39 0.98 11.76
Carbohydrates (g) 0.32 0.09 0.01 0.0 0.03 0.0 0.11 0.04 5.28 5.87 70.44
Ash (g) 0.01 0.01 0.0 0.0 0.0 0.06 0.14 0.0 0.88 1.11 13.32
Calories (kcal) 0.945 0.384 0.033 3.315 0.151 0.0 12.367 0.197 29.346 46.738 560.856
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.2 0.2 2.4
Sucrose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.02 0.24
Glucose (dextrose) (g) 0.02 н/д н/д н/д н/д н/д н/д 0.01 1.54 1.58 18.96
Fructose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.01 1.83 1.87 22.44
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.43 1.08 0.13 0.0 0.06 0.0 8.85 0.59 236.55 250.69 3008.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.03 0.0 0.0 0.0 0.0 0.0 0.03 3.37 3.5 42.0
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 1.8 21.6
Calcium (mg) 0.529 0.864 0.095 0.004 0.184 0.015 6.067 0.044 34.237 42.039 504.468
Iron (mg) 0.0 0.02 0.0 0.0 0.0 0.0 0.28 0.0 0.54 0.85 10.2
Magnesium (mg) 0.303 0.24 0.037 0.0 0.025 0.001 4.317 0.076 29.346 34.344 412.128
Phosphorus (mg) 0.529 0.444 0.068 0.0 0.155 0.0 23.917 0.165 51.356 76.634 919.608
Potassium (mg) 4.425 3.312 0.738 0.004 0.407 0.005 21.583 1.341 332.588 364.403 4372.836
Sodium (mg) 0.076 0.192 0.065 0.008 0.017 24.224 17.267 0.025 4.891 46.764 561.168
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.42 0.56 6.72
Copper (mg) 0.001 0.001 0.0 0.0 0.0 0.0 0.03 0.0 0.171 0.204 2.448
Manganese (mg) 0.001 0.002 0.001 0.0 0.002 0.0 0.006 0.001 0.171 0.183 2.196
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.4 0.0 0.2 4.7 56.4
Vitamin A, IU (IU) 1.891 11.964 9.56 0.0 0.009 0.0 21.0 19.898 176.076 240.397 2884.764
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6.3 0.0 0.0 6.3 75.6
Vitamin A, RAE (mcg_RAE) 0.076 0.6 0.477 0.0 0.0 0.0 6.3 0.998 9.782 18.233 218.796
Beta Carotene (mcg) 1.135 7.176 5.568 0.0 0.005 0.0 0.0 10.321 75.811 100.014 1200.168
Vitamin E (mg) 0.01 0.01 0.0 0.05 0.0 0.0 0.13 0.01 0.07 0.28 3.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 17.733 н/д н/д 17.733 212.796
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 13.644 1.225 0.0 0.016 0.0 0.0 0.324 39.128 54.338 652.056
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 н/д н/д 0.01 0.0 0.05 0.06 0.72
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.1 0.2 0.0 0.0 0.0 0.0 0.2 0.8 7.8 10.3 123.6
Thiamin (mg) 0.001 0.001 0.0 0.0 0.0 0.0 0.004 0.0 0.073 0.079 0.948
Riboflavin (mg) 0.001 0.001 0.0 0.0 0.0 0.0 0.004 0.001 0.073 0.079 0.948
Niacin (mg) 0.005 0.006 0.002 0.0 0.001 0.0 0.298 0.006 0.098 0.415 4.98
Pantothenic acid (mg) 0.005 0.001 0.001 0.0 0.001 0.0 0.033 0.002 0.587 0.629 7.548
Vitamin B-6 (mg) 0.002 0.001 0.0 0.0 0.001 0.0 0.012 0.002 0.122 0.139 1.668
Folate (mcg) 0.378 0.768 0.088 0.0 0.003 0.0 0.35 0.292 34.237 36.116 433.392
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.0 0.0 0.14 1.68
Choline (mg) 0.2 0.1 0.0 0.0 0.0 0.0 9.4 0.0 13.9 23.7 284.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.033 0.0 0.024 0.057 0.684
Threonine (g) 0.0 0.001 н/д 0.0 0.0 0.0 0.096 0.0 0.024 0.121 1.452
Isoleucine (g) 0.0 0.001 н/д 0.0 0.0 0.0 0.116 0.0 0.024 0.141 1.692
Leucine (g) 0.001 0.001 н/д 0.0 0.0 0.0 0.188 0.0 0.073 0.264 3.168
Lysine (g) 0.001 0.001 н/д 0.0 0.0 0.0 0.207 0.0 0.073 0.282 3.384
Methionine (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.067 0.0 0.024 0.091 1.092
Cystine (g) 0.0 н/д н/д 0.0 0.0 0.0 0.027 0.0 0.024 0.051 0.612
Phenylalanine (g) 0.0 0.001 н/д 0.0 0.0 0.0 0.1 0.0 0.073 0.175 2.1
Tyrosine (g) 0.0 0.001 н/д 0.0 0.0 0.0 0.079 0.0 0.0 0.08 0.96
Valine (g) 0.0 0.001 н/д 0.0 0.0 0.0 0.112 0.0 0.024 0.138 1.656
Arginine (g) 0.001 0.002 н/д 0.0 0.001 0.0 0.208 0.0 0.073 0.284 3.408
Histidine (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.048 0.0 0.0 0.048 0.576
Alanine (g) 0.001 0.001 н/д 0.0 0.0 0.0 0.134 0.0 0.073 0.21 2.52
Aspartic acid (g) 0.004 0.002 н/д 0.0 0.0 0.0 0.245 0.002 0.098 0.351 4.212
Glutamic acid (g) 0.003 0.005 н/д 0.0 0.001 0.0 0.405 0.001 0.489 0.903 10.836
Glycine (g) 0.0 0.001 н/д 0.0 0.0 0.0 0.144 0.0 0.073 0.219 2.628
Proline (g) 0.001 0.001 н/д 0.0 0.0 0.0 0.078 0.0 0.024 0.105 1.26
Serine (g) 0.002 0.001 н/д 0.0 0.0 0.0 0.093 0.0 0.073 0.17 2.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 17.733 0.0 0.0 17.733 212.796
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.052 0.0 0.0 0.039 0.0 0.024 0.116 1.392
Phytosterols (mg) н/д н/д 0.007 0.829 н/д 0.0 н/д н/д н/д 0.836 10.032
Monounsaturated Fat (g) 0.0 0.0 0.0 0.274 0.0 0.0 0.029 0.0 0.0 0.304 3.648
Polyunsaturated (g) 0.001 0.001 0.0 0.039 0.0 0.0 0.078 0.0 0.0 0.12 1.44