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Ингредиенты
- 6 med. yams
- 1/2 c. maple syrup
- 1/2 c. packed brown sugar
- 1/4 c. heavy cream
- 2 tbsp. butter
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
Инструкции
- Cook yams, peel and quartered. Place yams in 13"x9"x2" baking dish. Bake in 325 degree oven for 15 min in saucepan. Mix remaining ingredients, stirring constantly. Bring to boil and boil 5 min, pour over yams. Bake, basting often 15 min or possibly more.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 83g | |
| Recipe makes 4 servings | |
| Calories 287 | |
| Calories from Fat 76 | 26% |
| Total Fat 8.62g | 11% |
| Saturated Fat 5.39g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 26mg | 9% |
| Sodium 346mg | 14% |
| Potassium 127mg | 4% |
| Total Carbs 54.45g | 15% |
| Dietary Fiber 0.2g | 1% |
| Sugars 50.66g | 34% |
| Protein 0.26g | 0% |
