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Add a photoПорций: 12
Ингредиенты
- 1 pound grnd beef
- 1 pkg. Lawry's taco seasoning mix
- 3/4 c. water
- 3/4 teaspoon Lawry's seasoned salt
- 1 can (14 ounce.) red kidney beans, liquid removed
- 4 tomatoes, cut into wedges
- 1 avocado, cut into thin slices
- 1 pkg. (6 1/4 ounce.) tortilla chips
- 1 head lettuce, torn into small pcs
- 4 ounce. cheddar cheese, grated
- 1 c. minced onion
- 3/4 c Lawry's thousand Island dressing
Инструкции
- Brown grnd beef; drain fat. Add in taco seasoning mix, water, seasoned salt and beans. Cover; simmer for 10 min. Reserve some of the tomato wedges, avocado slices and tortilla chips for use as a garnish. Combine all of the remaining ingredients in a large salad bowl. Add in the grnd beef mix and lightly toss all of the ingredients. Garnish with the reserved tomatoes, avocado and tortilla chips. This salad is best served immediately. Makes 6 to 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 196g | |
| Recipe makes 12 servings | |
| Calories 313 | |
| Calories from Fat 177 | 57% |
| Total Fat 19.79g | 25% |
| Saturated Fat 5.97g | 24% |
| Trans Fat 0.01g | |
| Cholesterol 40mg | 13% |
| Sodium 552mg | 23% |
| Potassium 405mg | 12% |
| Total Carbs 21.6g | 6% |
| Dietary Fiber 4.2g | 14% |
| Sugars 5.08g | 3% |
| Protein 12.79g | 20% |
