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Ингредиенты
- 1 pound grnd beef
- 1/3 c. evaporated lowfat milk
- 1/4 c. 3 minute brand quick oats
- 1 egg
- 1/3 c. minced onion
- 1 teaspoon mustard
- 1 teaspoon salt
- Dash of pepper
- 1 c. grated American cheese
- 1/2 loaf French bread - cut in half, lengthwise
Инструкции
- Combine first eight ingredients, plus 3/4 c. cheese. Spread mix over top of open bread. Wrap foil in a boat-like fashion around crust portion of bread, leaving the meat uncovered. Place on cookie sheet and bake at 350 degrees for 35 min. Sprinkle remaining cheese on top and return to oven for another 5 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 134g | |
| Recipe makes 6 servings | |
| Calories 309 | |
| Calories from Fat 198 | 64% |
| Total Fat 22.12g | 28% |
| Saturated Fat 10.69g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 110mg | 37% |
| Sodium 637mg | 27% |
| Potassium 280mg | 8% |
| Total Carbs 5.56g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 2.06g | 1% |
| Protein 21.24g | 34% |
