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Рецепт Lumpia Wrapper - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt to tast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggs
88.0g 		cornstarch
64.0g 		flour
125.0g 		water
948.0g 		oil
54.5g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 11.07 0.17 12.91 0.0 0.0 н/д 24.15 24.15
Total Fat (g) 8.75 0.03 1.23 0.0 54.5 н/д 64.5 64.5
Carbohydrates (g) 0.68 58.41 95.39 0.0 0.0 н/д 154.48 154.48
Ash (g) 0.76 0.06 0.59 0.95 0.0 н/д 2.35 2.35
Calories (kcal) 125.84 243.84 455.0 0.0 481.78 н/д 1306.46 1306.46
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.1 н/д н/д н/д н/д н/д 0.1 0.1
Glucose (dextrose) (g) 0.18 н/д н/д н/д н/д н/д 0.18 0.18
Fructose (g) 0.1 н/д н/д н/д н/д н/д 0.1 0.1
Lactose (g) 0.1 н/д н/д н/д н/д н/д 0.1 0.1
Maltose (g) 0.1 н/д н/д н/д н/д н/д 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 66.74 5.32 14.9 947.05 0.0 н/д 1034.02 1034.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.68 0.0 0.34 0.0 0.0 н/д 1.02 1.02
Galactose (g) 0.1 н/д н/д н/д н/д н/д 0.1 0.1
Dietary Fiber (g) 0.0 0.6 3.4 0.0 0.0 н/д 4.0 4.0
Calcium (mg) 46.64 1.28 18.75 28.44 0.0 н/д 95.11 95.11
Iron (mg) 1.61 0.3 5.8 0.0 0.01 н/д 7.72 7.72
Magnesium (mg) 10.56 1.92 27.5 9.48 0.0 н/д 49.46 49.46
Phosphorus (mg) 168.08 8.32 135.0 0.0 0.0 н/д 311.4 311.4
Potassium (mg) 117.92 1.92 133.75 0.0 0.0 н/д 253.59 253.59
Sodium (mg) 123.2 5.76 2.5 37.92 0.0 н/д 169.38 169.38
Zinc (mg) 0.98 0.04 0.88 0.09 0.0 н/д 1.99 1.99
Copper (mg) 0.088 0.032 0.175 0.095 0.0 н/д 0.39 0.39
Manganese (mg) 0.035 0.032 0.85 0.0 н/д н/д 0.917 0.917
Selenium (mcg) 27.9 1.8 42.4 0.0 0.0 н/д 72.1 72.1
Vitamin A, IU (IU) 428.56 0.0 0.0 0.0 0.0 н/д 428.56 428.56
Retinol (mcg) 122.32 0.0 0.0 0.0 0.0 н/д 122.32 122.32
Vitamin A, RAE (mcg_RAE) 123.2 0.0 0.0 0.0 0.0 н/д 123.2 123.2
Beta Carotene (mcg) 8.8 0.0 0.0 0.0 0.0 н/д 8.8 8.8
Vitamin E (mg) 0.85 0.0 0.08 0.0 5.02 н/д 5.95 5.95
Vitamin D (IU) 30.8 н/д н/д 0.0 н/д н/д 30.8 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 291.28 0.0 22.5 0.0 0.0 н/д 313.78 313.78
Tocopherol, beta (mg) 0.02 0.0 0.09 н/д н/д н/д 0.11 0.11
Tocopherol, gamma (mg) 0.44 0.0 0.48 н/д н/д н/д 0.92 0.92
Tocopherol, delta (mg) 0.02 0.0 0.03 н/д н/д н/д 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 0.062 0.0 0.988 0.0 0.0 н/д 1.049 1.049
Riboflavin (mg) 0.422 0.0 0.613 0.0 0.0 н/д 1.035 1.035
Niacin (mg) 0.062 0.0 7.375 0.0 0.0 н/д 7.437 7.437
Pantothenic acid (mg) 1.267 0.0 0.55 0.0 0.0 н/д 1.817 1.817
Vitamin B-6 (mg) 0.123 0.0 0.05 0.0 0.0 н/д 0.173 0.173
Folate (mcg) 41.36 0.0 228.75 0.0 0.0 н/д 270.11 270.11
Vitamin B-12 (mcg) 1.14 0.0 0.0 0.0 0.0 н/д 1.14 1.14
Choline (mg) 221.0 0.3 13.0 0.0 н/д н/д 234.2 234.2
Folic acid (mcg) 0.0 0.0 192.5 0.0 0.0 н/д 192.5 192.5
Tryptophan (g) 0.15 0.0 0.163 н/д 0.0 н/д 0.312 0.312
Threonine (g) 0.493 0.006 0.35 н/д 0.0 н/д 0.849 0.849
Isoleucine (g) 0.59 0.006 0.45 н/д 0.0 н/д 1.046 1.046
Leucine (g) 0.959 0.026 0.888 н/д 0.0 н/д 1.872 1.872
Lysine (g) 0.801 0.006 0.288 н/д 0.0 н/д 1.095 1.095
Methionine (g) 0.334 0.006 0.225 н/д 0.0 н/д 0.566 0.566
Cystine (g) 0.238 0.006 0.275 н/д 0.0 н/д 0.519 0.519
Phenylalanine (g) 0.598 0.006 0.65 н/д 0.0 н/д 1.255 1.255
Tyrosine (g) 0.44 0.006 0.388 н/д 0.0 н/д 0.834 0.834
Valine (g) 0.757 0.006 0.525 н/д 0.0 н/д 1.288 1.288
Arginine (g) 0.722 0.006 0.525 н/д 0.0 н/д 1.253 1.253
Histidine (g) 0.273 0.006 0.288 н/д 0.0 н/д 0.567 0.567
Alanine (g) 0.651 0.013 0.413 н/д 0.0 н/д 1.077 1.077
Aspartic acid (g) 1.17 0.013 0.55 н/д 0.0 н/д 1.733 1.733
Glutamic acid (g) 1.478 0.032 4.35 н/д 0.0 н/д 5.86 5.86
Glycine (g) 0.378 0.006 0.463 н/д 0.0 н/д 0.847 0.847
Proline (g) 0.449 0.013 1.5 н/д 0.0 н/д 1.962 1.962
Serine (g) 0.854 0.006 0.65 н/д 0.0 н/д 1.51 1.51
Cholesterol (mg) 372.24 0.0 0.0 0.0 0.0 н/д 372.24 372.24
Trans Fat (g) н/д н/д н/д н/д 1.406 н/д 1.406 1.406
Saturated Fat (g) 2.728 0.006 0.2 0.0 4.049 н/д 6.984 6.984
Phytosterols (mg) н/д н/д н/д н/д 136.25 н/д 136.25 136.25
Monounsaturated Fat (g) 3.353 0.013 0.113 0.0 12.388 н/д 15.866 15.866
Polyunsaturated (g) 1.197 0.019 0.513 0.0 35.501 н/д 37.23 37.23