Рецепт Lumpia (Philippine Meat Rolls)

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Порций: 8

Ингредиенты

Cost per serving $1.07 view details

Инструкции

  1. In large skillet or possibly wok, combine grnd meat and onion. Cook on medium heat, stirring. Add in carrots, cabbage, green beans and bean sprouts, one at a time, stirring as they cook. Add in garlic pwdr and soy sauce. Allow liquid to cook off the mix. Set aside and allow to cold.
  2. Place mix in center of wrapper. Fold corner nearest you 2/3 of the way over mix, then right side, then left side, then roll and secure with water and press. Heat oil to 375 degrees and fry lumpia, a few at a time, till golden.

Nutrition Facts

Amount Per Serving %DV
Serving Size 189g
Recipe makes 8 servings
Calories 324  
Calories from Fat 98 30%
Total Fat 10.94g 14%
Saturated Fat 4.05g 16%
Trans Fat 0.0g  
Cholesterol 42mg 14%
Sodium 516mg 22%
Potassium 919mg 26%
Total Carbs 36.85g 10%
Dietary Fiber 13.4g 45%
Sugars 3.32g 2%
Protein 20.59g 33%
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