Рецепт Lugao with Chicken (Filipino Congee)
Ингредиенты
- 2 tbsp oil
- 1 medium onion, chopped
- 8 cloves garlic, minced
- 1 square inch of ginger root, julienned
- 1/2 kilo chicken,cut into bite-sized pieces
- 2 tbsp fish sauce
- 1 cup rice
- 1 tbsp glutinous rice (optional)
- 6 cups water or chicken stock
- optional additional chopped vegetables (broccoli, carrots, peas)
- 2 stalks green onion, chopped
- lemon juice
View Full Recipe at The Haggis and The Herring
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2217g | |
Calories 1794 | |
Calories from Fat 715 | 40% |
Total Fat 79.95g | 100% |
Saturated Fat 17.09g | 68% |
Trans Fat 0.7g | |
Cholesterol 255mg | 85% |
Sodium 3097mg | 129% |
Potassium 1334mg | 38% |
Total Carbs 180.98g | 48% |
Dietary Fiber 5.8g | 19% |
Sugars 7.74g | 5% |
Protein 82.16g | 131% |