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Рецепт Luby's Cafeteria's Hawiian Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x unbaked 9" pie shell
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
butter
9.46g
sugar
37.5g
eggs
18.48g
flour
1.95g
cornmeal
2.49g
pineapple
39.69g
coconut
6.5g
vanilla
0.53g
Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 2.32 0.2 0.18 0.14 0.22 0.0 3.14 25.12
Total Fat (g) 7.67 0.0 1.84 0.02 0.04 0.04 2.18 0.0 11.79 94.32
Carbohydrates (g) 0.01 37.49 0.14 1.49 1.97 8.02 0.99 0.07 50.17 401.36
Ash (g) 0.2 0.0 0.16 0.01 0.01 0.13 0.06 0.0 0.58 4.64
Calories (kcal) 67.819 145.125 26.426 7.112 9.17 30.956 23.01 1.512 311.13 2489.04
Starch (g) н/д н/д н/д н/д 1.83 н/д н/д н/д 1.83 14.64
Sucrose (g) н/д н/д 0.02 н/д 0.02 0.87 н/д н/д 0.91 7.28
Glucose (dextrose) (g) н/д н/д 0.04 н/д 0.01 2.98 н/д н/д 3.03 24.24
Fructose (g) н/д н/д 0.02 н/д 0.0 2.86 н/д н/д 2.88 23.04
Lactose (g) н/д н/д 0.02 н/д 0.0 н/д н/д н/д 0.02 0.16
Maltose (g) н/д н/д 0.02 н/д 0.0 н/д н/д н/д 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.6
Water (g) 1.5 0.01 14.02 0.23 0.28 31.35 3.05 0.28 50.72 405.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 37.47 0.14 0.01 0.04 6.71 0.4 0.07 44.84 358.72
Galactose (g) н/д н/д 0.02 н/д 0.0 н/д н/д н/д 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.3 0.6 0.0 1.1 8.8
Calcium (mg) 2.27 0.375 9.794 0.293 0.075 5.556 0.91 0.058 19.331 154.648
Iron (mg) 0.0 0.0 0.34 0.09 0.03 0.15 0.16 0.0 0.77 6.16
Magnesium (mg) 0.189 0.0 2.218 0.43 0.87 6.35 2.08 0.063 12.199 97.592
Phosphorus (mg) 2.27 0.0 35.297 2.11 2.609 2.778 7.345 0.032 52.441 419.528
Potassium (mg) 2.27 0.75 24.763 2.091 3.777 41.275 23.14 0.777 98.843 790.744
Sodium (mg) 54.482 0.0 25.872 0.039 0.174 0.397 1.3 0.047 82.312 658.496
Zinc (mg) 0.01 0.0 0.21 0.01 0.02 0.05 0.07 0.0 0.36 2.88
Copper (mg) 0.0 0.0 0.018 0.003 0.002 0.04 0.029 0.0 0.092 0.736
Manganese (mg) 0.0 0.0 0.007 0.013 0.004 0.429 0.098 0.001 0.552 4.416
Selenium (mcg) 0.1 0.2 5.9 0.7 0.3 0.2 0.7 0.0 7.9 63.2
Vitamin A, IU (IU) 236.374 0.0 89.998 0.0 5.318 5.556 0.0 0.0 337.246 2697.968
Retinol (mcg) 63.468 0.0 25.687 0.0 0.0 0.0 0.0 0.0 89.155 713.24
Vitamin A, RAE (mcg_RAE) 64.698 0.0 25.872 0.0 0.273 0.397 0.0 0.0 91.24 729.92
Beta Carotene (mcg) 14.945 0.0 1.848 0.0 2.41 3.175 0.0 0.0 22.378 179.024
Vitamin E (mg) 0.22 0.0 0.18 0.0 0.0 0.0 0.02 0.0 0.42 3.36
Vitamin D (IU) 5.297 н/д 6.468 н/д н/д н/д н/д н/д 11.765 94.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 61.169 0.352 33.672 0.0 0.0 0.0 95.192 761.536
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.0 н/д 0.09 0.01 0.01 н/д 0.03 н/д 0.15 1.2
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.9 0.2 0.0 3.2 25.6
Thiamin (mg) 0.001 0.0 0.013 0.015 0.003 0.036 0.005 0.0 0.073 0.584
Riboflavin (mg) 0.003 0.008 0.089 0.01 0.001 0.012 0.001 0.001 0.124 0.992
Niacin (mg) 0.004 0.0 0.013 0.115 0.025 0.115 0.035 0.002 0.309 2.472
Pantothenic acid (mg) 0.01 0.0 0.266 0.009 0.007 0.04 0.02 0.0 0.351 2.808
Vitamin B-6 (mg) 0.0 0.0 0.026 0.001 0.005 0.028 0.003 0.0 0.063 0.504
Folate (mcg) 0.284 0.0 8.686 3.575 0.746 1.984 1.69 0.0 16.965 135.72
Vitamin B-12 (mcg) 0.02 0.0 0.24 0.0 0.0 0.0 0.0 0.0 0.25 2.0
Choline (mg) 1.8 0.0 46.4 0.2 0.3 1.5 0.8 н/д 50.9 407.2
Folic acid (mcg) 0.0 0.0 0.0 3.009 0.0 0.0 0.0 0.0 3.009 24.072
Tryptophan (g) 0.001 н/д 0.031 0.003 0.001 0.004 0.003 н/д 0.042 0.336
Threonine (g) 0.004 н/д 0.103 0.005 0.004 0.004 0.008 н/д 0.129 1.032
Isoleucine (g) 0.005 н/д 0.124 0.007 0.006 0.004 0.008 н/д 0.154 1.232
Leucine (g) 0.008 н/д 0.201 0.014 0.026 0.004 0.016 н/д 0.269 2.152
Lysine (g) 0.007 н/д 0.168 0.004 0.003 0.008 0.01 н/д 0.2 1.6
Methionine (g) 0.002 н/д 0.07 0.004 0.004 0.004 0.004 н/д 0.088 0.704
Cystine (g) 0.001 н/д 0.05 0.004 0.004 0.0 0.005 н/д 0.064 0.512
Phenylalanine (g) 0.004 н/д 0.126 0.01 0.009 0.004 0.011 н/д 0.164 1.312
Tyrosine (g) 0.004 н/д 0.092 0.006 0.005 0.004 0.007 н/д 0.117 0.936
Valine (g) 0.006 н/д 0.159 0.008 0.008 0.004 0.013 н/д 0.198 1.584
Arginine (g) 0.003 н/д 0.152 0.008 0.006 0.004 0.036 н/д 0.208 1.664
Histidine (g) 0.002 н/д 0.057 0.004 0.004 0.004 0.005 н/д 0.077 0.616
Alanine (g) 0.003 н/д 0.137 0.006 0.014 0.008 0.011 н/д 0.179 1.432
Aspartic acid (g) 0.006 н/д 0.246 0.009 0.012 0.032 0.021 н/д 0.325 2.6
Glutamic acid (g) 0.017 н/д 0.31 0.068 0.037 0.016 0.049 н/д 0.498 3.984
Glycine (g) 0.002 н/д 0.079 0.007 0.005 0.004 0.01 н/д 0.108 0.864
Proline (g) 0.008 н/д 0.094 0.023 0.019 0.004 0.009 н/д 0.157 1.256
Serine (g) 0.005 н/д 0.179 0.01 0.009 0.008 0.011 н/д 0.222 1.776
Cholesterol (mg) 20.336 0.0 78.17 0.0 0.0 0.0 0.0 0.0 98.507 788.056
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.573 0.003 0.005 0.004 1.931 0.0 7.374 58.992
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 3.055 н/д 3.055 24.44
Monounsaturated Fat (g) 1.988 0.0 0.704 0.002 0.009 0.004 0.093 0.0 2.8 22.4
Polyunsaturated (g) 0.288 0.0 0.251 0.008 0.018 0.016 0.024 0.0 0.605 4.84