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Ингредиенты
- 2 x Egg whites
- 1 x Egg
- 2 c. Cooked rice
- 1/2 c. Sugar
- 1/2 c. Raisins
- 2 c. Skim lowfat milk
- 1/2 tsp Vanilla
- 1/4 tsp Grnd cardamom Grnd cinnamon
Инструкции
- Heat oven to 325*. Beat egg whites and egg in ungreased 1 1/2 quart casserole.
- Stir in remaining ingredients. Sprinkle with cinnamon to taste. Bake uncovered 50-60 min, stirring after 30 min, till knife inserted halfway between center and edge comes out clean. Serve hot or possibly cool.
- Immediately chill any remaining pudding.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 129g | |
| Recipe makes 8 servings | |
| Calories 160 | |
| Calories from Fat 7 | 4% |
| Total Fat 0.76g | 1% |
| Saturated Fat 0.24g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 35mg | 1% |
| Potassium 195mg | 6% |
| Total Carbs 34.95g | 9% |
| Dietary Fiber 0.6g | 2% |
| Sugars 21.81g | 15% |
| Protein 4.14g | 7% |
