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Рецепт Low Fat Pasta Salad
by Global Cookbook

Low Fat Pasta Salad
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  Порций: 12

Ингредиенты

  • 2 c. rotini, (corkscrew) pasta
  • 1 1/2 c. reduced-fat monterey jack cheese, cubed (6 ounces)
  • 1 c. celery, thinly sliced
  • 1 c. sweet green peppers cut into 1/2-inch pcs
  • 1 c. radishes, thinly sliced
  • 1/4 c. sliced green onions
  • 3/4 c. frzn orange juice concen. thawed
  • 1/2 c. fat-free mayonnaise dressing
  • 1/2 c. plain fat-free yogurt
  • 1/4 tsp grnd black pepper
  • 4 x oranges, peeled,sectioned and seeded

Инструкции

  1. Cook pasta according to package directions. Drain. Rinse with cool water and drain again.
  2. For dressing, in a small bowl stir together thawed concentrate, mayonnaise, yogurt and black pepper. Pour dressing over pasta mix. Add in orange sections. Toss gently to coat.
  3. Cover and refrigeratefor 4-24 hrs.
  4. Makes 12 side-dish servings.