| 1 c. All purpose flour |
1 tablespoon |
$2.99 per 5 pounds
|
$0.01 |
| 1/4 c. Miller's bran (natural Unprocessed bran) |
1 teaspoon |
n/a
|
|
| 1/4 tsp Nutmeg |
0.02 teaspoon |
n/a
|
|
| 1/2 tsp Cinnamon |
0.04 teaspoon |
$2.99 per 4 ounces
|
$0.00 |
| 1/2 tsp Baking soda |
0.04 teaspoon |
$2.59 per 10 ounces
|
$0.00 |
| 1 tsp Baking pwdr |
0.08 teaspoon |
$2.59 per 10 ounces
|
$0.00 |
| 1 c. Oatmeal (any kind) |
1 tablespoon |
$5.49 per 42 ounces
|
$0.03 |
| 1 c. Unsweetened applesauce |
1 tablespoon |
$0.08 per ounce
|
$0.06 |
| 3/4 c. Nonfat lowfat milk |
1 tablespoon |
$3.69 per 1/2 gallons
|
$0.03 |
| 1/2 c. Raisins or possibly any dry fruit Cut in small pcs |
2 teaspoons |
$6.29 per 24 ounces
|
$0.06 |
| 1 x Egg or possibly 2 egg whites or possibly 1/4 c Egg substitute |
0.08 egg |
$2.53 per 12 items
|
$0.02 |
| Total per Serving |
$0.22 |
| Total Recipe |
$2.65 |
Suggestions?