Рецепт Low Fat Noodles Romanoff

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0 голосов | 1527 визитов
Порций: 6

Ингредиенты

Cost per serving $1.00 view details

Инструкции

  1. Cook the noodles in a large pot of boiling water for 6 min, or possibly till tender. Drain, rinse with warm water and drain again. Transfer to a large bowl and keep hot. While the noodles are cooking, combine the mushrooms, onions, margarine or possibly butter and garlic in a 2-qt microwave-safe casserole. Cover and microwave on high power for a total of 6 min; stop and stir after 3 min. Stir in the ricotta, lowfat sour cream, Worcestershire sauce, warm-pepper sauce, salt (if using), black pepper and 6 Tbsp. of the Parmesan. Stir in the noodles and sprinkle with the remaining 2 Tbsp. cheese. Cover and microwave for 5 to 6 min, or possibly till heated through.

Nutrition Facts

Amount Per Serving %DV
Serving Size 153g
Recipe makes 6 servings
Calories 288  
Calories from Fat 143 50%
Total Fat 16.24g 20%
Saturated Fat 8.83g 35%
Trans Fat 0.25g  
Cholesterol 64mg 21%
Sodium 258mg 11%
Potassium 278mg 8%
Total Carbs 23.76g 6%
Dietary Fiber 1.4g 5%
Sugars 3.17g 2%
Protein 12.51g 20%
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