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Add a photoПорций: 12
Ингредиенты
- 1 c. Sugar
- 1 lrg Egg
- 2 x Ripe bananas, mashed
- 1/3 c. Applesauce, sweet or possibly unsweet
- 8 ounce Vanilla-flavor lowfat yogurt
- 10 ounce Semisweet chocolate chips
- 2 c. All purpose flour
- 1 tsp Baking pwdr
- 1 tsp Baking soda
- 1/2 tsp Salt
Инструкции
- Preheat oven to 375 . In a large bowl, combine the sugar and the egg and blend well. Add in the mashed bananas, applesauce, and yogurt and stir to combine. Stir in the chocolate chips. In a separate bowl, combine the flour, baking pwdr, baking soda, and salt. Make a well in the center of the flour mix and pour the wet ingredients into the well. Stir till just blended. The batter will be lumpy. Pour the batter proportionately into the two 8-c. muffin pans which have been well greased or possibly lined with paper muffin c.. Bake for 10-15 min, or possibly till a toothpick inserted in the center of a muffin comes out clean. This is a light-colored muffin so be careful not to overbake. Let the muffins cold in the pan for 2-3 min, then carefully remove and place on a wire rack to cold.
- NOTE: You can substitute two 4-ounce jars of banana baby food (such as Gerber)
- for the applesauce and use just 1 ripe banana. Or possibly try other baby food fruits such as pineapple, apple or possibly plum.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 85g | |
| Recipe makes 12 servings | |
| Calories 287 | |
| Calories from Fat 69 | 24% |
| Total Fat 7.67g | 10% |
| Saturated Fat 4.55g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 23mg | 8% |
| Sodium 332mg | 14% |
| Potassium 166mg | 5% |
| Total Carbs 50.26g | 13% |
| Dietary Fiber 1.8g | 6% |
| Sugars 31.08g | 21% |
| Protein 4.62g | 7% |
